Nutrition Breakdown

Asian Hong Kong Calories — Lowest to Highest

Browse calorie values for Asian Hong Kong menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

22 kcal

Highest Item

521 kcal

245 / 245 items resolved USDA database: 21 Estimated: 224

Lowest Calorie Items at Asian Hong Kong

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mineral Water beverages USDA 22 kcal
2 Ice Cream desserts USDA 27 kcal
3 Tempura Ice Cream desserts USDA 27 kcal
4 Pickled Cabbage & Shredded Pork With Noodle Soup noodle soup $6.50 USDA 49 kcal
5 Roast Pork Noodle Soup noodle soup $6.50 USDA 53 kcal
6 Shredded Chicken With Bean Sprouts Noodle Soup noodle soup $6.50 USDA 53 kcal
7 Seafood With Vegetables And Noodle Soup noodle soup $6.50 USDA 60 kcal
8 Noodle Soup With Roast Pork And Seafood noodle soup $6.50 USDA 68 kcal
9 Pepper Steak With Onion Combination Platter special combination platter $7.25 Estimated 90 kcal
10 Noodle Soup With Fish Balls noodle soup $6.50 USDA 131 kcal
11 Noodle Soup With Shrimp noodle soup $6.50 USDA 131 kcal
12 Moo Shu fried rice & noodles USDA 153 kcal
13 Bean Curd Szechuan-Style Combination Platter special combination platter $7.25 Estimated 170 kcal
14 Beef Broccoli Combination Platter special combination platter $7.25 Estimated 170 kcal
15 Beef With Garlic Sauce Combination Platter special combination platter $7.25 Estimated 170 kcal
16 Beef With Vegetable Combination Platter special combination platter $7.25 Estimated 170 kcal
17 Black Bean Combination Platter special combination platter $7.25 Estimated 170 kcal
18 Boneless Spare Ribs Combination Platter special combination platter $7.25 Estimated 170 kcal
19 Curry Sauce Combination Platter special combination platter $7.25 Estimated 170 kcal
20 Double Sauteed Pork Combination Platter special combination platter $7.25 Estimated 170 kcal
21 Eggplant Combination Platter special combination platter $7.25 Estimated 170 kcal
22 Lo Mein Combination Platter special combination platter $7.25 Estimated 170 kcal
23 Moo Goo Gai Pan Combination Platter special combination platter $7.25 Estimated 170 kcal
24 Roast Pork With Vegetable Combination Platter special combination platter $7.25 Estimated 170 kcal
25 Sashimi Deluxe Platter sushi bar entrees Estimated 170 kcal
26 Sha Cha Beef Combination Platter special combination platter $7.25 Estimated 170 kcal
27 Shrimp Broccoli Combination Platter special combination platter $7.25 Estimated 170 kcal
28 Shrimp Chow Mein Combination Platter special combination platter $7.25 Estimated 170 kcal
29 Shrimp With Cashew Nuts Combination Platter special combination platter $7.25 Estimated 170 kcal
30 Shrimp With Garlic Sauce Combination Platter special combination platter $7.25 Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 224

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chow Mein

fried rice & noodles 521 kcal

Beef With Noodles In Broth

noodle soup $6.50 520 kcal

Chicken Katsu

kitchen-fried entrees 430 kcal

Chicken Katsu Sushi Combination Box

sushi combination box 430 kcal

Chicken Kitchen Entree

kitchen entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Hong Kong Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Hong Kong items have calorie data?

Asian Hong Kong currently has calorie values for 245 of 245 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Hong Kong?

The lightest item currently tracked is Mineral Water at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Hong Kong calorie values official or estimated?

This page uses a hybrid model: 21 items use USDA database estimates, while 224 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Asian Hong Kong full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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