Nutrition Breakdown

Asian Gourmet & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Asian Gourmet & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

27 kcal

Highest Item

683 kcal

24 / 24 items resolved USDA database: 22 Estimated: 2

Lowest Calorie Items at Asian Gourmet & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Egg Drop Soup soups USDA 27 kcal
2 Spicy Coconut Soup soups USDA 30 kcal
3 Hot & Sour Soup soups USDA 39 kcal
4 Garden Salad salads USDA 47 kcal
5 Tuna Carpaccio starters USDA 108 kcal
6 Lemongrass Soup soups USDA 121 kcal
7 Seaweed Salad salads USDA 125 kcal
8 Potstickers starters USDA 136 kcal
9 Edamame starters USDA 140 kcal
10 Chicken Lettuce Cups starters USDA 141 kcal
11 Sizzling Rice Soup soups USDA 198 kcal
12 Wonton Soup soups USDA 198 kcal
13 Shanghai Rolls starters USDA 206 kcal
14 Tuna Tartare starters USDA 216 kcal
15 Firecracker Shrimp starters USDA 239 kcal
16 Spring Roll starters USDA 247 kcal
17 Sunomono - Seafood Cocktail starters USDA 255 kcal
18 Sweet Chili Calamari starters USDA 282 kcal
19 Crab Rangoon starters USDA 294 kcal
20 Tempura Peppers starters USDA 300 kcal
21 Miso Soup soups USDA 378 kcal
22 Tempura w/ Shrimp & Vegetables starters Estimated 390 kcal
23 Tempura w/ Vegetables starters Estimated 390 kcal
24 Gourmet Hamachi starters USDA 683 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gourmet Hamachi

starters 683 kcal

Tempura w/ Shrimp & Vegetables

starters 390 kcal

Tempura w/ Vegetables

starters 390 kcal

Miso Soup

soups 378 kcal

Tempura Peppers

starters 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Gourmet & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Gourmet & Sushi Bar items have calorie data?
Asian Gourmet & Sushi Bar currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Gourmet & Sushi Bar?
The lightest item currently tracked is Egg Drop Soup at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Gourmet & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Gourmet & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.