Nutrition Breakdown

Asian Ginger Calories — Lowest to Highest

Browse calorie values for Asian Ginger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

240 / 240 items resolved USDA database: 40 Estimated: 200

Lowest Calorie Items at Asian Ginger

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bar-B-Q Satay Steak (4) appetizers Estimated 10 kcal
2 Cheese Steak Roll appetizers Estimated 10 kcal
3 Fried or Steamed Dumplings appetizers Estimated 10 kcal
4 Homemade Fried or Steamed Dumpling (8) appetizers Estimated 10 kcal
5 Pepper Steak combination plates Estimated 10 kcal
6 Pepper Steak w. Onions beef Estimated 10 kcal
7 Steamed Broccoli slim, trim and healthy Estimated 10 kcal
8 Steamed Mixed Vegetables slim, trim and healthy Estimated 10 kcal
9 Steamed String Beans slim, trim and healthy Estimated 10 kcal
10 Steamed Triple Jade slim, trim and healthy Estimated 10 kcal
11 Steamed Veg. w. Bean Curd, Tofu slim, trim and healthy Estimated 10 kcal
12 Steamed or Fried Vegetable Dumplings (6) appetizers Estimated 10 kcal
13 Pineapple Chicken combination plates USDA 60 kcal
14 Seafood Delight chef's special USDA 78 kcal
15 Szechuan Shrimp combination plates USDA 105 kcal
16 Shrimp Broccoli combination plates USDA 124 kcal
17 Chicken with Garlic Sauce combination plates USDA 137 kcal
18 Roast Pork or Chicken Lo Mein combination plates USDA 138 kcal
19 Seafood Egg Foo Young combination plates USDA 147 kcal
20 Roast Pork Egg Foo Young combination plates USDA 149 kcal
21 Shrimp w. Lobster Sauce combination plates USDA 151 kcal
22 Wor Shu Duck chef's special USDA 153 kcal
23 Beef w. Mushrooms combination plates USDA 163 kcal
24 General Shrimp chef's special USDA 166 kcal
25 Pu Pu Platter appetizers Estimated 170 kcal
26 Mongolian Beef chef's special USDA 178 kcal
27 General Tso's Chicken chef's special USDA 190 kcal
28 Subgum Wonton chef's special USDA 192 kcal
29 Happy Family chef's special USDA 196 kcal
30 Boneless Spare Ribs combination plates USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 200

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chinese Pizza

appetizers 710 kcal

Triple Delight w. Garlic Sauce

combination plates 683 kcal

Triple Delight w. Garlic Sauce

chef's special 683 kcal

Chicken w. Cashew Nuts

combination plates 565 kcal

Cold Sesame Noodles

appetizers 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Ginger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Ginger items have calorie data?
Asian Ginger currently has calorie values for 240 of 240 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Ginger?
The lightest item currently tracked is Bar-B-Q Satay Steak (4) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Ginger calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 200 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Ginger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.