Nutrition Breakdown

Asian Chopsticks Calories — Lowest to Highest

Browse calorie values for Asian Chopsticks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

300 / 300 items resolved USDA database: 16 Estimated: 284

Lowest Calorie Items at Asian Chopsticks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 C3. Pepper Steak combination Estimated 10 kcal
2 Cheese Steak Roll appetizers Estimated 10 kcal
3 D1. Steamed Shrimp W. Mixed Vegetables special diet menu Estimated 10 kcal
4 D2. Steamed Shrimp W. Broccoli special diet menu Estimated 10 kcal
5 D4. Steamed Mixed Vegetables special diet menu Estimated 10 kcal
6 D5. Steamed Broccoli special diet menu Estimated 10 kcal
7 D6. Steamed Shrimp W. String Bean special diet menu Estimated 10 kcal
8 LS15. Pepper Steak lunch special Estimated 10 kcal
9 LS25. Steamed Bean Curd W. Mixed Vegetables lunch special Estimated 10 kcal
10 Pepper Steak W. Onion beef Estimated 10 kcal
11 Homemade Ice Tea Or Lemon Tea beverages USDA 27 kcal
12 2 - Liter Soda beverages USDA 42 kcal
13 Bottle Soda And Others - B beverages USDA 42 kcal
14 LS28. Steamed Broccoli W. Chicken lunch special USDA 62 kcal
15 No. 1 For 20 Persons party menu USDA 93 kcal
16 No. 2 For 26 Persons party menu USDA 93 kcal
17 LS26. Steamed Mixed Vegetables W. Shrimp lunch special USDA 104 kcal
18 LS27. Steamed Mixed Vegetables W. Chicken lunch special USDA 104 kcal
19 Fried Noodles side order USDA 137 kcal
20 Bottle Soda And Others - A beverages USDA 148 kcal
21 Pu Puplatter appetizers Estimated 170 kcal
22 Can Soda beverages Estimated 180 kcal
23 D3. Steamed Chicken W. Mixed Vegetables special diet menu Estimated 220 kcal
24 D7. Steamed Chicken W. Broccoli special diet menu Estimated 220 kcal
25 D8. Steamed Chicken & Shrimp W. Mixed Vegetables special diet menu Estimated 220 kcal
26 Egg Drop Soup soup Estimated 220 kcal
27 Hong Kong Style Wonton Soup soup Estimated 220 kcal
28 Hot & Sour Soup soup Estimated 220 kcal
29 House Special Soup soup Estimated 220 kcal
30 Noodle Soup - A hong kong noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 284

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

appetizers 710 kcal

Fortune Cookies

side order 500 kcal

C1. Shrimp Or Chicken Chow Mein

combination 430 kcal

C10. Sweet & Sour Chicken Or Pork

combination 430 kcal

C11. Chicken Or Beef W. String Bean

combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Chopsticks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Chopsticks items have calorie data?
Asian Chopsticks currently has calorie values for 300 of 300 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Chopsticks?
The lightest item currently tracked is C3. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Chopsticks calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 284 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Chopsticks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.