Nutrition Breakdown

Asian Cafe & Grill Calories — Lowest to Highest

Browse calorie values for Asian Cafe & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

325 / 325 items resolved USDA database: 70 Estimated: 255

Lowest Calorie Items at Asian Cafe & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snow Peas with Water Chestnuts Dinner dinner vegetables Estimated 10 kcal
2 Steak Luc Lac vietnamese specialty Estimated 10 kcal
3 Steak a la Hong Kong signature dishes Estimated 10 kcal
4 Steamed Broccoli with Spicy Garlic Sauce Dinner dinner vegetables Estimated 10 kcal
5 Gluten Free Special Fried Rice Lunch Special gluten free luncheons USDA 24 kcal
6 Gluten Free Stir-Fried Assorted Vegetables with Beef Lunch Special gluten free luncheons USDA 24 kcal
7 Gluten Free Stir-Fried Assorted Vegetables with Chicken Lunch Special gluten free luncheons USDA 24 kcal
8 Gluten Free Stir-Fried Drunken Noodles Lunch Special gluten free luncheons USDA 24 kcal
9 Gluten Free Stir-Fried Singapore Noodles Lunch Special gluten free luncheons USDA 24 kcal
10 Gluten Free Vietnamese Grilled Chicken Lunch Special gluten free luncheons USDA 24 kcal
11 Gluten Free Vietnamese Grilled Shrimp Lunch Special gluten free luncheons USDA 24 kcal
12 Gluten Free Vietnamese Grilled Tofu Lunch Special gluten free luncheons USDA 24 kcal
13 Grilled Free Stir-Fried Assorted Vegetables with Shrimp Lunch Special gluten free luncheons USDA 24 kcal
14 Grilled Free Stir-Fried Assorted Vegetables with Tofu Lunch Special gluten free luncheons USDA 24 kcal
15 Chicken Yakisoba Lunch Special chicken luncheon specials USDA 27 kcal
16 Kung Pao Beef Lunch Special beef luncheon specials USDA 27 kcal
17 Vegetable Yakisoba Lunch Special vegetables luncheon specials USDA 27 kcal
18 8 Piece Hamapeno Roll the traditional sushi rolls USDA 34 kcal
19 Almond Chicken Lunch Special chicken luncheon specials USDA 37 kcal
20 Asian Trio Delight Lunch Special seafood lunchon special USDA 37 kcal
21 Broccoli with Garlic Sauce Lunch Special vegetables luncheon specials USDA 37 kcal
22 Cashew Chicken Lunch Special chicken luncheon specials USDA 37 kcal
23 Chicken a la Szechuan Lunch Special chicken luncheon specials USDA 37 kcal
24 Chicken with Garlic Sauce Lunch Special chicken luncheon specials USDA 37 kcal
25 Chicken with Vegetables Lunch Special chicken luncheon specials USDA 37 kcal
26 Garlic Triple Delight Lunch Special seafood lunchon special USDA 37 kcal
27 Kung Pao Chicken Lunch Special chicken luncheon specials USDA 37 kcal
28 Lemon Chicken Lunch Special chicken luncheon specials USDA 37 kcal
29 Lemon Grass Chicken Lunch Special chicken luncheon specials USDA 37 kcal
30 Lemon Grass Shrimp Lunch Special seafood lunchon special USDA 37 kcal
Nutrition sync is temporarily paused Missing official items: 255

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Piece Shake Sushi

nigiri sushi 620 kcal

3 Piece Shake Sashimi

sashimi 620 kcal

5 Sesame Chicken Wing

appetizers 538 kcal

Combination Pan Fried Noodles

vietnamese and thai specialties 520 kcal

Drunken Noodles

vietnamese and thai specialties 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Cafe & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Cafe & Grill items have calorie data?
Asian Cafe & Grill currently has calorie values for 325 of 325 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Cafe & Grill?
The lightest item currently tracked is Snow Peas with Water Chestnuts Dinner at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Cafe & Grill calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 255 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Cafe & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.