Nutrition Breakdown

Asian Bistro Buffet Calories — Lowest to Highest

Browse calorie values for Asian Bistro Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

20 / 20 items resolved USDA database: 9 Estimated: 11

Lowest Calorie Items at Asian Bistro Buffet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snow Pea Pods w/Water Chestnuts vegetable Estimated 10 kcal
2 Egg Drop Soup soup USDA 27 kcal
3 Wonton Soup soup USDA 33 kcal
4 Yu-Hsiang Broccoli vegetable USDA 35 kcal
5 Mixed Vegetable vegetable USDA 36 kcal
6 Hot & Sour Soup soup USDA 39 kcal
7 Szechuan Bean Curd (Lunch) vegetable USDA 106 kcal
8 Chicken Sizzling Rice Soup (for 2) soup USDA 145 kcal
9 Family Style Bean Curd (Lunch) vegetable USDA 270 kcal
10 Shrimp Sizzling Rice Soup (for 2) soup USDA 367 kcal
11 Assorted Hot Appetizers (Serves 2) appetizers Estimated 390 kcal
12 Bar-B-Q Spareribs (4) appetizers Estimated 390 kcal
13 Crab Rangoon (4) appetizers Estimated 390 kcal
14 Egg Roll appetizers Estimated 390 kcal
15 Fantail Shrimp (4) appetizers Estimated 390 kcal
16 Fried Wonton (6) appetizers Estimated 390 kcal
17 Pot Stickers (6) appetizers Estimated 390 kcal
18 Satay Beef (4) appetizers Estimated 390 kcal
19 Shrimp Toast (4) appetizers Estimated 390 kcal
20 Fried Chicken Wings (8) appetizers Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Chicken Wings (8)

appetizers 430 kcal

Assorted Hot Appetizers (Serves 2)

appetizers 390 kcal

Bar-B-Q Spareribs (4)

appetizers 390 kcal

Crab Rangoon (4)

appetizers 390 kcal

Egg Roll

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Bistro Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Bistro Buffet items have calorie data?
Asian Bistro Buffet currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Bistro Buffet?
The lightest item currently tracked is Snow Pea Pods w/Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Bistro Buffet calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Bistro Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.