Nutrition Breakdown

Asian Bamboo House Calories — Lowest to Highest

Browse calorie values for Asian Bamboo House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

309 / 309 items resolved USDA database: 60 Estimated: 249

Lowest Calorie Items at Asian Bamboo House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 37. Pepper Steak w. Onion beef Estimated 10 kcal
2 5. Steamed or Fried Dumpling appetizers Estimated 10 kcal
3 L10. Pepper Steak w. Onion chinese lunch special Estimated 10 kcal
4 T30. Gai Pahd Nor Mai thai entrees $9.75 USDA 20 kcal
5 T13. Mee Ga Thi* noodle & rice USDA 26 kcal
6 T29. Gai Kanan thai entrees $9.75 USDA 26 kcal
7 LT 4. Pahd Ruom Mite* thai lunch special $6.75 USDA 36 kcal
8 T18. Pahd Nor Mai vegetable $8.75 USDA 46 kcal
9 LT 5. Tua Yan thai lunch special $6.75 USDA 50 kcal
10 LT 9. Gai Pahd Prik King* thai lunch special $6.75 USDA 50 kcal
11 C 9. Chicken w. Garlic Sauce* combination platters USDA 52 kcal
12 LT 8. Gai Pahd Bai Ga Row* thai lunch special $6.75 USDA 61 kcal
13 LT10. Gai Pahd Kieng thai lunch special $6.75 USDA 61 kcal
14 C 5. Chicken Broccoli combination platters USDA 62 kcal
15 LT11. Gai Pahd Nor Mai thai lunch special $6.75 USDA 69 kcal
16 T28. Gai Pat Prik King* thai entrees $9.75 USDA 69 kcal
17 T23. Gaen Keo Wahn* curry USDA 73 kcal
18 C19. Shrimp w. Mixed Vegetable combination platters USDA 83 kcal
19 T25. Gaeng Goong Sapparod* curry USDA 93 kcal
20 T32. Moo Yang Ta Krai* thai entrees $9.75 USDA 99 kcal
21 T16. Pahd Ruom Mitt* vegetable $8.75 USDA 102 kcal
22 T19. Ma Khue Puang* vegetable $8.75 USDA 102 kcal
23 T26. Gaeng Keo Wahn Plak* curry USDA 104 kcal
24 C18. Shrimp w. Broccoli combination platters USDA 124 kcal
25 T24. Gaeng Panang* curry USDA 125 kcal
26 C10. Kung Po Chicken* combination platters USDA 129 kcal
27 LT 3. Mee Ga Thi* thai lunch special $6.75 USDA 134 kcal
28 Homemade Ice Tea side order Estimated 135 kcal
29 C 8. Chicken w. Mushroom combination platters USDA 136 kcal
30 C 1. Chicken, Pork or Shrimp Lo Mein combination platters USDA 138 kcal
Nutrition sync is temporarily paused Missing official items: 249

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Pizza Roll

appetizers 710 kcal

C15. Beef w. Garlic Sauce*

combination platters 683 kcal

C 6. Chicken w. Cashew Nuts

combination platters 565 kcal

10. Tuna Sandwich

appetizer from sushi bar 470 kcal

L19. Hot & Spicy Shrimp

chinese lunch special 438 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Bamboo House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Bamboo House items have calorie data?
Asian Bamboo House currently has calorie values for 309 of 309 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Bamboo House?
The lightest item currently tracked is 37. Pepper Steak w. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Bamboo House calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 249 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Bamboo House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.