Nutrition Breakdown

Asia Star Cafe Calories — Lowest to Highest

Browse calorie values for Asia Star Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

185 / 185 items resolved USDA database: 40 Estimated: 145

Lowest Calorie Items at Asia Star Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak & Onion beef Estimated 10 kcal
2 Shrimp or Steak Teriyaki kitchen entrees Estimated 10 kcal
3 Futo Maki roll or hand roll USDA 11 kcal
4 Boston Roll roll or hand roll USDA 18 kcal
5 Dragon & Phoenix chefs specialties USDA 20 kcal
6 Sushi or Sashimi dinner bento combination box USDA 83 kcal
7 Tuna Roll roll or hand roll USDA 97 kcal
8 Salmon Roll roll or hand roll USDA 103 kcal
9 Salmon Skin Roll roll or hand roll USDA 103 kcal
10 Crispy Duck Szechuan Style chefs specialties USDA 106 kcal
11 Vegetable Roll roll or hand roll USDA 108 kcal
12 Thai Grilled Shrimp chefs specialties USDA 110 kcal
13 California Roll roll or hand roll USDA 112 kcal
14 Mango Chicken or Shrimp chefs specialties USDA 114 kcal
15 Thai Curry Shrimp or Chicken chefs specialties USDA 117 kcal
16 Salmon Teriyaki dinner bento combination box USDA 120 kcal
17 Three Musketeers & Beauties chefs specialties USDA 121 kcal
18 Eel Roll roll or hand roll USDA 131 kcal
19 Spicy Yellowtail Roll roll or hand roll USDA 146 kcal
20 Yellowtail with Scallion Roll roll or hand roll USDA 146 kcal
21 Alaskan Roll roll or hand roll USDA 152 kcal
22 Chicken or Steak Teriyaki dinner bento combination box USDA 163 kcal
23 Grilled Salmon in Black Bean Sauce chefs specialties USDA 168 kcal
24 Empire Chicken chefs specialties USDA 171 kcal
25 House Pan Fried Noodles chefs specialties USDA 172 kcal
26 Spicy Tuna Roll roll or hand roll USDA 175 kcal
27 Philadelphia Roll roll or hand roll USDA 177 kcal
28 Tofu or Vegetable Teriyaki dinner bento combination box USDA 177 kcal
29 Avocado Salad sushi appetizer & salad Estimated 180 kcal
30 Garden Salad sushi appetizer & salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles

appetizers 520 kcal

Beef or Chicken on Stick

appetizers 430 kcal

Chicken Chow Mein

chicken 430 kcal

Chicken Katsu

kitchen entrees 430 kcal

Chicken or Pork Dumpling

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asia Star Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asia Star Cafe items have calorie data?
Asia Star Cafe currently has calorie values for 185 of 185 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asia Star Cafe?
The lightest item currently tracked is Pepper Steak & Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asia Star Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asia Star Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.