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Nutrition Breakdown

Asia Roma Calories — Lowest to Highest

Browse calorie values for Asia Roma menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

4 kcal

Highest Item

560 kcal

118 / 118 items resolved USDA database: 42 Estimated: 76

Lowest Calorie Items at Asia Roma

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cosmopolitan cocktail shots $5 USDA 4 kcal
2 Grilled New York Strip Steak entrees Estimated 10 kcal
3 Steamed Mussels small plates Estimated 10 kcal
4 Filet Of Sole With Seafood Stuffing entrees USDA 35 kcal
5 Any Cocktails happy hour USDA 40 kcal
6 Stoli straight up shots $5 USDA 40 kcal
7 Tuesday daily specials USDA 41 kcal
8 Wednesday daily specials USDA 41 kcal
9 Dometic Beer happy hour USDA 43 kcal
10 Lychee Drop cocktail shots $5 USDA 66 kcal
11 Makers Mork straight up shots $5 USDA 83 kcal
12 White Or Red Wine happy hour USDA 85 kcal
13 Sauteed Breast Of Chicken Or Veal Cutlet entrees USDA 86 kcal
14 Friday daily specials USDA 100 kcal
15 Jack Daniels straight up shots $5 USDA 100 kcal
16 Sauteed Breast Of Chicken Or Veal Cutlet entrees USDA 107 kcal
17 Sauteed Breast Of Chicken Or Veal Cutlet entrees USDA 107 kcal
18 Absolut straight up shots $5 USDA 114 kcal
19 Chicken Satay appetizers $1 USDA 114 kcal
20 Dumpling appetizers $1 USDA 128 kcal
21 Monday daily specials USDA 128 kcal
22 Grilled Atlantic Salmon entrees USDA 130 kcal
23 Monday daily specials USDA 136 kcal
24 Thursday daily specials USDA 157 kcal
25 Clams Casino appetizers $1 USDA 162 kcal
26 Beef Satay appetizers $1 USDA 170 kcal
27 Parmigian Platter With Spaghetti pastas Estimated 170 kcal
28 Parmigian Platter With Spaghetti pastas Estimated 170 kcal
29 Parmigian Platter With Spaghetti pastas Estimated 170 kcal
30 Parmigian Platter With Spaghetti pastas Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Bolognese

pastas 560 kcal

Pasta With Garlic Oil

small plates 560 kcal

Soba Noodles In Miso Broth

small plates 520 kcal

Roma Burger Platter

sandwiches 494 kcal

Parmigiana Sandwiches

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asia Roma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asia Roma items have calorie data?

Asia Roma currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asia Roma?

The lightest item currently tracked is Cosmopolitan at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asia Roma calorie values official or estimated?

This page uses a hybrid model: 42 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Asia Roma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.