Nutrition Breakdown
Asia Roma Calories — Lowest to Highest
Browse calorie values for Asia Roma menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
4 kcal
Highest Item
560 kcal
Lowest Calorie Items at Asia Roma
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cosmopolitan | cocktail shots $5 | USDA | 4 kcal |
| 2 | Grilled New York Strip Steak | entrees | Estimated | 10 kcal |
| 3 | Steamed Mussels | small plates | Estimated | 10 kcal |
| 4 | Filet Of Sole With Seafood Stuffing | entrees | USDA | 35 kcal |
| 5 | Any Cocktails | happy hour | USDA | 40 kcal |
| 6 | Stoli | straight up shots $5 | USDA | 40 kcal |
| 7 | Tuesday | daily specials | USDA | 41 kcal |
| 8 | Wednesday | daily specials | USDA | 41 kcal |
| 9 | Dometic Beer | happy hour | USDA | 43 kcal |
| 10 | Lychee Drop | cocktail shots $5 | USDA | 66 kcal |
| 11 | Makers Mork | straight up shots $5 | USDA | 83 kcal |
| 12 | White Or Red Wine | happy hour | USDA | 85 kcal |
| 13 | Sauteed Breast Of Chicken Or Veal Cutlet | entrees | USDA | 86 kcal |
| 14 | Friday | daily specials | USDA | 100 kcal |
| 15 | Jack Daniels | straight up shots $5 | USDA | 100 kcal |
| 16 | Sauteed Breast Of Chicken Or Veal Cutlet | entrees | USDA | 107 kcal |
| 17 | Sauteed Breast Of Chicken Or Veal Cutlet | entrees | USDA | 107 kcal |
| 18 | Absolut | straight up shots $5 | USDA | 114 kcal |
| 19 | Chicken Satay | appetizers $1 | USDA | 114 kcal |
| 20 | Dumpling | appetizers $1 | USDA | 128 kcal |
| 21 | Monday | daily specials | USDA | 128 kcal |
| 22 | Grilled Atlantic Salmon | entrees | USDA | 130 kcal |
| 23 | Monday | daily specials | USDA | 136 kcal |
| 24 | Thursday | daily specials | USDA | 157 kcal |
| 25 | Clams Casino | appetizers $1 | USDA | 162 kcal |
| 26 | Beef Satay | appetizers $1 | USDA | 170 kcal |
| 27 | Parmigian Platter With Spaghetti | pastas | Estimated | 170 kcal |
| 28 | Parmigian Platter With Spaghetti | pastas | Estimated | 170 kcal |
| 29 | Parmigian Platter With Spaghetti | pastas | Estimated | 170 kcal |
| 30 | Parmigian Platter With Spaghetti | pastas | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Bolognese
Pasta With Garlic Oil
Soba Noodles In Miso Broth
Roma Burger Platter
Parmigiana Sandwiches
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Asia Roma Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Asia Roma items have calorie data?
What is the lowest-calorie item at Asia Roma?
Are Asia Roma calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.