Nutrition Breakdown
Asia Noodle Cafe Calories — Lowest to Highest
Browse calorie values for Asia Noodle Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
1 kcal
Highest Item
609 kcal
Lowest Calorie Items at Asia Noodle Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea or Hot Tea | beverages | USDA | 1 kcal |
| 2 | Edamame - Steamed Soy Bean Pods | side orders | Estimated | 10 kcal |
| 3 | Steamed Dumplings (5) with Ginger Soy | side orders | Estimated | 10 kcal |
| 4 | Mineral Water and Fruit Juices | beverages | USDA | 22 kcal |
| 5 | Soft Drinks or Milk | beverages | USDA | 42 kcal |
| 6 | Asian Beer | beverages | USDA | 43 kcal |
| 7 | Vegetable Mein | pan fried noodles | USDA | 43 kcal |
| 8 | Korean Jjam Bbong Soup Noodle | special items | USDA | 53 kcal |
| 9 | Mako Ramen | soup noodles | USDA | 56 kcal |
| 10 | Broccoli with Beef or Chicken | special items | USDA | 62 kcal |
| 11 | Broccoli with Beef or Chicken | bento box - dine in only | USDA | 62 kcal |
| 12 | Taipei Ramen | soup noodles | USDA | 66 kcal |
| 13 | Garlic Shrimp with Vegetables | bento box - dine in only | USDA | 83 kcal |
| 14 | Hong Kong Chow Fun | pan fried noodles | USDA | 102 kcal |
| 15 | Stir-Fried Tofu and Vegetables | bento box - dine in only | USDA | 102 kcal |
| 16 | Vegetable Bowl | rice bowls | USDA | 103 kcal |
| 17 | Seafood Curry Ramen | soup noodles | USDA | 107 kcal |
| 18 | Garlic Green Bean Beef or Chicken | special items | USDA | 109 kcal |
| 19 | Buddha Bowl | rice bowls | USDA | 113 kcal |
| 20 | Chicken Fried Rice | rice bowls | USDA | 114 kcal |
| 21 | Mandarin Chicken Salad | cold salads | USDA | 116 kcal |
| 22 | Thai Noodle Salad | cold salads | USDA | 116 kcal |
| 23 | Teriyaki Lo Mein | pan fried noodles | USDA | 121 kcal |
| 24 | Cape Fried Rice | rice bowls | USDA | 123 kcal |
| 25 | Teriyaki Chicken or Beef on Steamed Rice | kids' corner | USDA | 126 kcal |
| 26 | Paat Thai | pan fried noodles | USDA | 128 kcal |
| 27 | Chicken or Beef Chow Fun | pan fried noodles | USDA | 129 kcal |
| 28 | Saigon Noodle Bowl | cold salads | USDA | 131 kcal |
| 29 | Singapore Noodles | pan fried noodles | USDA | 131 kcal |
| 30 | Sake | beverages | USDA | 134 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Chicken
Cashew Chicken
Shanghai Chow Mein
Teriyaki Ramen
Sesame Chicken Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Asia Noodle Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Asia Noodle Cafe items have calorie data?
What is the lowest-calorie item at Asia Noodle Cafe?
Are Asia Noodle Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.