Nutrition Breakdown

Asia Market Calories — Lowest to Highest

Browse calorie values for Asia Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

98 / 98 items resolved USDA database: 50 Estimated: 48

Lowest Calorie Items at Asia Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A10. Steamed Edamame appetizers Estimated 10 kcal
2 Hot Tea awesome drinks Estimated 10 kcal
3 Thai Tea awesome drinks Estimated 10 kcal
4 E4. Kang Dang curries USDA 11 kcal
5 G1. Sausage with Cabbage Special specials USDA 15 kcal
6 Tum Sua hidden menu USDA 33 kcal
7 G13. Gai Yang Special specials USDA 35 kcal
8 Curry Lunch Combo our weekday lunch combo USDA 36 kcal
9 Rice Lunch Combo our weekday lunch combo USDA 37 kcal
10 Thai Coffee awesome drinks Estimated 40 kcal
11 Noodle Lunch Combo our weekday lunch combo USDA 41 kcal
12 Tom Sap hidden menu USDA 74 kcal
13 G10. Hor Mok Special specials USDA 93 kcal
14 Pumpkin Custard Dessert thai desserts USDA 104 kcal
15 Sweet Sticky Rice with Egg Custard thai desserts USDA 112 kcal
16 C9. Kaow Teaw Nam (Noodle Soup) noodles Estimated 115 kcal
17 E9. Kang Karee curries USDA 119 kcal
18 Chu Chee Pla Special always specials USDA 125 kcal
19 Thai Style Spicy Teriyaki Special always specials USDA 126 kcal
20 E6. Pad Prik Khing curries USDA 130 kcal
21 Pad Kra Pao Kai Yeo Ma hidden menu USDA 133 kcal
22 Pla Rad Kra Pao Special always specials USDA 133 kcal
23 Pla Sam Rod Special always specials USDA 133 kcal
24 D7. Pad Khing with Rice rice and sides USDA 135 kcal
25 E8. Kang Supparos curries USDA 135 kcal
26 Iced Tea awesome drinks Estimated 135 kcal
27 Kai Pa Lo hidden menu USDA 139 kcal
28 D1. Thai Fried Rice rice and sides USDA 150 kcal
29 G3. Pla Tu Tod and Nam Prik Ka Pi Special specials USDA 151 kcal
30 G11. Moo Ping Special specials USDA 153 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

C4. Kee Mao Noodles

noodles 520 kcal

C8. Tom Yum Noodles

noodles 520 kcal

G6. Thai Fried Meat Special

specials 500 kcal

Fried Taro Dumpling (Kao Neaw Ping with Taro)

thai desserts 498 kcal

A5. Chicken Satay

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asia Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asia Market items have calorie data?
Asia Market currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asia Market?
The lightest item currently tracked is A10. Steamed Edamame at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asia Market calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asia Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.