Nutrition Breakdown
Asia Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for Asia Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at Asia Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | steak & sandwich | Estimated | 10 kcal |
| 2 | Cheese Steak Hoagie | steak & sandwich | Estimated | 10 kcal |
| 3 | Mushroom Cheese Steak | steak & sandwich | Estimated | 10 kcal |
| 4 | Pepper Steak W. Onions | beef | Estimated | 10 kcal |
| 5 | Pepper Steak W. Tomato | beef | Estimated | 10 kcal |
| 6 | Steak Hoagie | steak & sandwich | Estimated | 10 kcal |
| 7 | Steamed Borccoli | healthy dishes | Estimated | 10 kcal |
| 8 | Steamed Mixed Vegetables | healthy dishes | Estimated | 10 kcal |
| 9 | Steamed Shrimp | healthy dishes | Estimated | 10 kcal |
| 10 | Steamed Shrimp W. Broccoli | healthy dishes | Estimated | 10 kcal |
| 11 | Steamed Shrimp W. Mixed Veg | healthy dishes | Estimated | 10 kcal |
| 12 | 2 Liter Soda And Egg Roll | coupon | USDA | 42 kcal |
| 13 | Pork Wonton Soup | soup | USDA | 49 kcal |
| 14 | Chicken Or Pork Chow Mein | asia's specialties | USDA | 60 kcal |
| 15 | Chicken Or Beef W. Broccoli | asia's specialties | USDA | 62 kcal |
| 16 | Chicken With Broccoli | daily specials | USDA | 62 kcal |
| 17 | Shrimp W. Mixed Vegetables | combination platters | USDA | 83 kcal |
| 18 | Shrimp With Mixed Vegetables | asia's specialties | USDA | 83 kcal |
| 19 | Steamed Or Fried Shrimp Dumplings (8) | appetizers | USDA | 90 kcal |
| 20 | Hot & Spicy Shrimp | combination platters | USDA | 99 kcal |
| 21 | Hunan Beef | combination platters | USDA | 105 kcal |
| 22 | Hunan Chicken | combination platters | USDA | 105 kcal |
| 23 | Szechuan Shrimp | combination platters | USDA | 105 kcal |
| 24 | Steamed Or Fried Dumplings (8) | appetizers | USDA | 113 kcal |
| 25 | Shrimp Lo Mein | combination platters | USDA | 121 kcal |
| 26 | Shrimp W. Broccoli | combination platters | USDA | 124 kcal |
| 27 | Shrimp With Broccoli | asia's specialties | USDA | 124 kcal |
| 28 | Shrimp Egg Foo Young | combination platters | USDA | 125 kcal |
| 29 | Egg Roll Or Homemade Iced Tea | coupon | USDA | 130 kcal |
| 30 | Chicken With Mushrooms | asia's specialties | USDA | 136 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Broccoli Or Bean Curd W. Garlic Sauce
Cheese Burger
Hamburger
Boneless Fish Sandwich
Boneless Chicken Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Asia Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Asia Chinese Restaurant items have calorie data?
What is the lowest-calorie item at Asia Chinese Restaurant?
Are Asia Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.