Nutrition Breakdown

Asia Bagus Calories — Lowest to Highest

Browse calorie values for Asia Bagus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

71 / 71 items resolved USDA database: 10 Estimated: 61

Lowest Calorie Items at Asia Bagus

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Krakatau Steak Flambe beef and lamb Estimated 10 kcal
2 Siomay Jakrta, Assorted Steam Dim Sum appetizers Estimated 10 kcal
3 Seaweed Salad japanese starter USDA 21 kcal
4 Hamachi Jalapeno japanese starter USDA 26 kcal
5 Sayur Lodeh vegetables USDA 44 kcal
6 Stir-Fried Tofu vegetables USDA 50 kcal
7 Seafood Ceviche japanese starter USDA 70 kcal
8 Sushi Sampler japanese starter USDA 94 kcal
9 Sayur Bayam vegetables USDA 101 kcal
10 Sashimi Sampler japanese starter USDA 102 kcal
11 Sayur Mayur vegetables USDA 102 kcal
12 House Salad salad Estimated 180 kcal
13 Java Sate Salad salad Estimated 180 kcal
14 Miso Soup soups Estimated 220 kcal
15 Sop Buntut, Oxtail Soup soups Estimated 220 kcal
16 Fried Rice side dish Estimated 320 kcal
17 Jasmine, Coconut Rice side dish Estimated 320 kcal
18 Nasl Goreng "Indonesian Fried Rice" rice and noodles Estimated 320 kcal
19 Nasl Rames "sumatra Combo Rice" rice and noodles Estimated 320 kcal
20 Chicken And Shrimp Wonton Soup soups Estimated 325 kcal
21 Ayam Baker chicken Estimated 390 kcal
22 Ayam Manls Pedas chicken Estimated 390 kcal
23 Ayam Rica-Rica chicken Estimated 390 kcal
24 Bagus Beef Short Ribs beef and lamb Estimated 390 kcal
25 Bakml Or Mi Hum Goreng rice and noodles Estimated 390 kcal
26 Beef Rendang beef and lamb Estimated 390 kcal
27 Coconut Shrimp appetizers Estimated 390 kcal
28 Crackers side dish Estimated 390 kcal
29 Curry Me rice and noodles Estimated 390 kcal
30 Edamame japanese starter Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Squid Salad

japanese starter 884 kcal

Chicken Kastu "Panko Breaded"

chicken 430 kcal

Chicken Sate

sate combo 430 kcal

Malayslan Chicken Curry

chicken 430 kcal

Sate Chicken/Lamb

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asia Bagus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asia Bagus items have calorie data?
Asia Bagus currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asia Bagus?
The lightest item currently tracked is Krakatau Steak Flambe at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asia Bagus calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asia Bagus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.