Nutrition Breakdown

Ashley Street Grille Calories — Lowest to Highest

Browse calorie values for Ashley Street Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

1 kcal

Highest Item

450 kcal

34 / 34 items resolved USDA database: 32 Estimated: 2

Lowest Calorie Items at Ashley Street Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Starbuck's Coffee(Large Pot) beverages USDA 1 kcal
2 Fresh Brewed Starbuck's Coffee(Small Pot) beverages USDA 1 kcal
3 Tazo Teas beverages USDA 1 kcal
4 Tomato Juice beverages USDA 21 kcal
5 Cranberry Juice beverages USDA 29 kcal
6 Fresh Brewed Starbuck's Coffee(Regular or Decaffeinated) beverages Estimated 40 kcal
7 Grapefruit Juice beverages USDA 42 kcal
8 Sheraton Signature Continental Breakfast breakfast menu USDA 43 kcal
9 Orange Juice beverages USDA 46 kcal
10 V8 Juice beverages USDA 49 kcal
11 Apple Juice beverages USDA 50 kcal
12 One Egg little extras USDA 55 kcal
13 Soy Milk beverages USDA 64 kcal
14 Tropical Smoothie little extras USDA 65 kcal
15 Fresh Fruit and Berry Parfait little extras USDA 91 kcal
16 Whole, 2%, Skim milk beverages USDA 91 kcal
17 Chocolate Milk beverages USDA 96 kcal
18 Smoked Salmon Bagel breakfast menu USDA 155 kcal
19 Egg White Omelet breakfast menu USDA 186 kcal
20 Eggs Benedict breakfast menu USDA 222 kcal
21 White little extras USDA 223 kcal
22 Buttermilk Pancakes breakfast menu USDA 265 kcal
23 Bagel with Philadelphia Cream Cheese little extras USDA 268 kcal
24 Smoked Bacon little extras USDA 268 kcal
25 Expresso or Cappucino beverages USDA 294 kcal
26 Steak & Eggs breakfast menu USDA 306 kcal
27 Country Fried Potatoes or Grits little extras USDA 340 kcal
28 Cereal Favorites little extras USDA 364 kcal
29 Mini Belgian Waffles breakfast menu USDA 369 kcal
30 Chef's Omelet breakfast menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oatmeal

breakfast menu 450 kcal

Market Fresh Fruits and Berries

little extras 433 kcal

Double Egg Breakfast

breakfast menu 407 kcal

Croissant French Toast

breakfast menu 406 kcal

Chef's Omelet

breakfast menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ashley Street Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ashley Street Grille items have calorie data?

Ashley Street Grille currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ashley Street Grille?

The lightest item currently tracked is Fresh Brewed Starbuck's Coffee(Large Pot) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ashley Street Grille calorie values official or estimated?

This page uses a hybrid model: 32 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ashley Street Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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