Nutrition Breakdown

Ashiya II Calories — Lowest to Highest

Browse calorie values for Ashiya II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

2 kcal

Highest Item

680 kcal

222 / 222 items resolved USDA database: 25 Estimated: 197

Lowest Calorie Items at Ashiya II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Soda beverages USDA 59 kcal
4 Vegetable Tempura appetizers from the kitchen USDA 102 kcal
5 Shrimp Teriyaki dinner box USDA 120 kcal
6 Chicken Negimaki appetizers from the kitchen USDA 136 kcal
7 Seafood Teriyaki dinner box USDA 143 kcal
8 Age Tofu appetizers from the kitchen USDA 150 kcal
9 Edamame appetizers from the kitchen USDA 160 kcal
10 Shrimp Tempura appetizers from the kitchen USDA 169 kcal
11 Gyoza appetizers from the kitchen USDA 171 kcal
12 Shumai appetizers from the kitchen USDA 188 kcal
13 Ice Cream desserts USDA 200 kcal
14 Assorted Tempura dinner box USDA 239 kcal
15 Vegetable Tempura dinner box USDA 239 kcal
16 Shrimp Tempura dinner box USDA 254 kcal
17 Beef Negimaki appetizers from the kitchen USDA 272 kcal
18 Eel Sauce sides USDA 273 kcal
19 Fried Ice Cream desserts USDA 282 kcal
20 Mochi Ice Cream desserts USDA 283 kcal
21 Chicken Tempura appetizers from the kitchen USDA 289 kcal
22 Fried Banana desserts USDA 346 kcal
23 Brown Rice sides USDA 349 kcal
24 White Rice sides USDA 356 kcal
25 Haru Maki appetizers from the kitchen USDA 378 kcal
26 Ali sandobe special rolls $9.95 Estimated 390 kcal
27 Ashiya Special special maki rolls Estimated 390 kcal
28 Asparagus vegetarian rolls or handrolls Estimated 390 kcal
29 Assorted Tempura lunch boxes Estimated 390 kcal
30 Assorted Tempura kitchen entrées Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 197

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Mayonnaise

sides 680 kcal

Chicken

yakitori 430 kcal

Chicken

teriyaki 430 kcal

Chicken Katsu

kitchen entrées 430 kcal

Chicken Negimaki

lunch boxes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ashiya II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ashiya II items have calorie data?
Ashiya II currently has calorie values for 222 of 222 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ashiya II?
The lightest item currently tracked is Iced Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ashiya II calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 197 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ashiya II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.