Nutrition Breakdown
Ashby's Sterling Ice Cream Calories — Lowest to Highest
Browse calorie values for Ashby's Sterling Ice Cream menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
56 kcal
Highest Item
500 kcal
Lowest Calorie Items at Ashby's Sterling Ice Cream
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Italian Ice | flavors | USDA | 56 kcal |
| 2 | A.S. Smoothies | a.s. smoothies | USDA | 65 kcal |
| 3 | Yogurt | flavors | USDA | 77 kcal |
| 4 | Javalanche: Cappuccino Mocha | javalanche: cappuccino mocha | USDA | 81 kcal |
| 5 | Float | float | USDA | 87 kcal |
| 6 | Sorbet | flavors | USDA | 120 kcal |
| 7 | Sherbet | flavors | USDA | 139 kcal |
| 8 | No Fat-No Sugar | flavors | USDA | 153 kcal |
| 9 | Fudge Brownie Sundae | sundaes | USDA | 169 kcal |
| 10 | Soft Serve | soft serve | USDA | 180 kcal |
| 11 | Hand Dipped Milkshake & Malt | hand dipped milkshake & malt | USDA | 196 kcal |
| 12 | Ice Cream | regular ice cream scoop | USDA | 200 kcal |
| 13 | Ice Cream | regular ice cream scoop | USDA | 200 kcal |
| 14 | Toppings | sundaes | USDA | 216 kcal |
| 15 | Sundaes | sundaes | USDA | 221 kcal |
| 16 | Turtle Sundae | sundaes | USDA | 231 kcal |
| 17 | Banana Royale | sundaes | USDA | 233 kcal |
| 18 | Banana Split | sundaes | USDA | 237 kcal |
| 19 | Ice Cream Sandwich | regular ice cream scoop | USDA | 237 kcal |
| 20 | Tornado | tornado | USDA | 254 kcal |
| 21 | Smoothies | smoothies | Estimated | 320 kcal |
| 22 | Wet Toppings | toppings | USDA | 350 kcal |
| 23 | Flavors | flavors | USDA | 372 kcal |
| 24 | Clown Clown | regular ice cream scoop | USDA | 381 kcal |
| 25 | Old Fashion Soda | old fashion soda | USDA | 483 kcal |
| 26 | Dry Toppings | toppings | USDA | 500 kcal |
| 27 | Topping | toppings | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dry Toppings
Topping
Old Fashion Soda
Clown Clown
Flavors
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ashby's Sterling Ice Cream Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ashby's Sterling Ice Cream items have calorie data?
What is the lowest-calorie item at Ashby's Sterling Ice Cream?
Are Ashby's Sterling Ice Cream calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.