Nutrition Breakdown
Ashbary Coffee House Calories — Lowest to Highest
Browse calorie values for Ashbary Coffee House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
225 kcal
Lowest Item
2 kcal
Highest Item
450 kcal
Lowest Calorie Items at Ashbary Coffee House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Papanicholas Coffee | drink menu | USDA | 2 kcal |
| 2 | Roger Rabbit | wraps | USDA | 18 kcal |
| 3 | Gugliemo Espresso | drink menu | USDA | 52 kcal |
| 4 | Cheech & Chong | wraps | USDA | 55 kcal |
| 5 | Fuggettaboutit | wraps | USDA | 55 kcal |
| 6 | Johnny Dangerously | paninis | USDA | 55 kcal |
| 7 | Now Serving Import | drink menu | USDA | 58 kcal |
| 8 | Oregon Chai Lattes | drink menu | USDA | 67 kcal |
| 9 | Jake & Elwood | paninis | USDA | 106 kcal |
| 10 | Mama Cass | paninis | USDA | 106 kcal |
| 11 | Summer Salads | hot foods | USDA | 125 kcal |
| 12 | Good Fellas | paninis | USDA | 155 kcal |
| 13 | Fried Green Tomatos | wraps | USDA | 216 kcal |
| 14 | Flavors | type of icecreams | USDA | 241 kcal |
| 15 | Home Made Soup | hot foods | USDA | 287 kcal |
| 16 | Cakes ,Cupcakes, Pies & Cheesecakes | fresh home made pastries | USDA | 303 kcal |
| 17 | American Graffitti | paninis | Estimated | 390 kcal |
| 18 | Cheese Sticks | hot foods | Estimated | 390 kcal |
| 19 | Combo | deli sandwiches | Estimated | 390 kcal |
| 20 | Great Escape | paninis | Estimated | 390 kcal |
| 21 | Grilled Cheese | deli sandwiches | Estimated | 390 kcal |
| 22 | Ham, Turkey | deli sandwiches | Estimated | 390 kcal |
| 23 | Peanut Butter Jelly | deli sandwiches | Estimated | 390 kcal |
| 24 | Raging Bull | paninis | Estimated | 390 kcal |
| 25 | Texas Two-Step | paninis | Estimated | 390 kcal |
| 26 | Cookies & Cookie Bars | fresh home made pastries | USDA | 450 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies & Cookie Bars
American Graffitti
Cheese Sticks
Combo
Great Escape
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ashbary Coffee House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ashbary Coffee House items have calorie data?
What is the lowest-calorie item at Ashbary Coffee House?
Are Ashbary Coffee House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.