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Nutrition Breakdown

Ascona Pizza Co Calories — Lowest to Highest

Browse calorie values for Ascona Pizza Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

33 kcal

Highest Item

580 kcal

44 / 44 items resolved USDA database: 40 Estimated: 4

Lowest Calorie Items at Ascona Pizza Co

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asconarita ascona signature pizzas USDA 33 kcal
2 Wings appetizers USDA 33 kcal
3 Juices beverages USDA 48 kcal
4 Bottled Sodas beverages USDA 51 kcal
5 Calamari Rings appetizers USDA 71 kcal
6 Garden Salad salads USDA 93 kcal
7 Turkey Club Panini panini & hot sandwiches USDA 106 kcal
8 Other beverages USDA 148 kcal
9 Sweet Italian Sausage Hoagie panini & hot sandwiches USDA 154 kcal
10 Beer Battered Mushrooms appetizers USDA 188 kcal
11 Cream Cheese Poppers appetizers USDA 188 kcal
12 Meatball Hoagie panini & hot sandwiches USDA 190 kcal
13 Caesar Salad salads USDA 210 kcal
14 The BBQ ascona signature pizzas USDA 215 kcal
15 Grilled Ham and Melted Swiss Cheese Panini panini & hot sandwiches USDA 220 kcal
16 Grilled Pastrami and Melted Swiss Cheese Panini panini & hot sandwiches USDA 220 kcal
17 Grilled Salami and Melted Swiss Cheese Panini panini & hot sandwiches USDA 220 kcal
18 Fried Macaroni & Cheese Triangles appetizers USDA 223 kcal
19 Curly Fries appetizers USDA 226 kcal
20 Cheese Pizza build your own USDA 230 kcal
21 Aloha Pizza ascona signature pizzas USDA 231 kcal
22 The Matterhorn ascona signature pizzas USDA 231 kcal
23 Jon's Invention ascona signature pizzas USDA 248 kcal
24 The Mediterranean ascona signature pizzas USDA 248 kcal
25 Corn Dog Bites appetizers USDA 250 kcal
26 Greg's Carnivore ascona signature pizzas USDA 257 kcal
27 Pinwheels appetizers USDA 259 kcal
28 Fresh Pizza Dough build your own USDA 271 kcal
29 The Mount Blanc ascona signature pizzas USDA 271 kcal
30 Mesquite Chicken Quesadilla Rolls appetizers USDA 287 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Alps

ascona signature pizzas 580 kcal

Cheddar Cheese Poppers

appetizers 493 kcal

Beer Battered Onion Rings

appetizers 464 kcal

Breaded Chicken Tenders

appetizers 430 kcal

Other Selection

build your own 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ascona Pizza Co Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ascona Pizza Co items have calorie data?
Ascona Pizza Co currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ascona Pizza Co?
The lightest item currently tracked is Asconarita at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ascona Pizza Co calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ascona Pizza Co full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.