Nutrition Breakdown
Asahi Japanese Calories — Lowest to Highest
Browse calorie values for Asahi Japanese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
160 kcal
Lowest Item
4 kcal
Highest Item
577 kcal
Lowest Calorie Items at Asahi Japanese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Regular Soda | beverages | USDA | 4 kcal |
| 2 | Spring Water | beverages | Estimated | 10 kcal |
| 3 | Green Tea | beverages | USDA | 19 kcal |
| 4 | Spring Mix Salad | salads | USDA | 24 kcal |
| 5 | Miso Soup | soups | USDA | 26 kcal |
| 6 | Chicken U Dong | u dong | USDA | 40 kcal |
| 7 | Shrimp | nigiri sushi | USDA | 47 kcal |
| 8 | Squid Salad | salads | USDA | 53 kcal |
| 9 | Large Soda | beverages | USDA | 59 kcal |
| 10 | Salmon Teriayki Bento | bento lunch & dinner | USDA | 60 kcal |
| 11 | Alaskan Roll | rolled sushi | USDA | 61 kcal |
| 12 | Seaweed Salad | salads | USDA | 70 kcal |
| 13 | Cucumber Roll | rolled sushi | USDA | 78 kcal |
| 14 | Crab Stick | nigiri sushi | USDA | 83 kcal |
| 15 | Tuna | nigiri sushi | USDA | 94 kcal |
| 16 | Tuna Roll | tuna | USDA | 97 kcal |
| 17 | Tuna Roll & Avacado Roll | tuna | USDA | 97 kcal |
| 18 | Shrimp Donburi | donburi | USDA | 99 kcal |
| 19 | Salmon Roll | rolled sushi | USDA | 103 kcal |
| 20 | Eel Roll | rolled sushi | USDA | 116 kcal |
| 21 | Beef Teriyaki | teriyaki | USDA | 120 kcal |
| 22 | Salmon Teriyaki | teriyaki | USDA | 120 kcal |
| 23 | Shrimp Teriyaki | teriyaki | USDA | 120 kcal |
| 24 | Shumai | dumplings | USDA | 122 kcal |
| 25 | Vegetable Teriyaki | teriyaki | USDA | 126 kcal |
| 26 | Gyoza | dumplings | USDA | 133 kcal |
| 27 | California Roll | california rolls | USDA | 135 kcal |
| 28 | Vegetable California Roll 8 Pcs | california rolls | USDA | 135 kcal |
| 29 | Beef Teriyaki Bento | bento lunch & dinner | USDA | 142 kcal |
| 30 | Chicken Teriyaki Bento | bento lunch & dinner | USDA | 142 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Nigiri 4 Pcs, California Roll 6 Pcs
Vegetable U Dong
Tdonkatsu Bento
Whitefish
Grilled Chicken Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Asahi Japanese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Asahi Japanese items have calorie data?
What is the lowest-calorie item at Asahi Japanese?
Are Asahi Japanese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.