Nutrition Breakdown

Asahi Japanese Calories — Lowest to Highest

Browse calorie values for Asahi Japanese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

160 kcal

Lowest Item

4 kcal

Highest Item

577 kcal

65 / 65 items resolved USDA database: 60 Estimated: 5

Lowest Calorie Items at Asahi Japanese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Regular Soda beverages USDA 4 kcal
2 Spring Water beverages Estimated 10 kcal
3 Green Tea beverages USDA 19 kcal
4 Spring Mix Salad salads USDA 24 kcal
5 Miso Soup soups USDA 26 kcal
6 Chicken U Dong u dong USDA 40 kcal
7 Shrimp nigiri sushi USDA 47 kcal
8 Squid Salad salads USDA 53 kcal
9 Large Soda beverages USDA 59 kcal
10 Salmon Teriayki Bento bento lunch & dinner USDA 60 kcal
11 Alaskan Roll rolled sushi USDA 61 kcal
12 Seaweed Salad salads USDA 70 kcal
13 Cucumber Roll rolled sushi USDA 78 kcal
14 Crab Stick nigiri sushi USDA 83 kcal
15 Tuna nigiri sushi USDA 94 kcal
16 Tuna Roll tuna USDA 97 kcal
17 Tuna Roll & Avacado Roll tuna USDA 97 kcal
18 Shrimp Donburi donburi USDA 99 kcal
19 Salmon Roll rolled sushi USDA 103 kcal
20 Eel Roll rolled sushi USDA 116 kcal
21 Beef Teriyaki teriyaki USDA 120 kcal
22 Salmon Teriyaki teriyaki USDA 120 kcal
23 Shrimp Teriyaki teriyaki USDA 120 kcal
24 Shumai dumplings USDA 122 kcal
25 Vegetable Teriyaki teriyaki USDA 126 kcal
26 Gyoza dumplings USDA 133 kcal
27 California Roll california rolls USDA 135 kcal
28 Vegetable California Roll 8 Pcs california rolls USDA 135 kcal
29 Beef Teriyaki Bento bento lunch & dinner USDA 142 kcal
30 Chicken Teriyaki Bento bento lunch & dinner USDA 142 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nigiri 4 Pcs, California Roll 6 Pcs

nigiri combo 577 kcal

Vegetable U Dong

u dong 400 kcal

Tdonkatsu Bento

bento lunch & dinner 379 kcal

Whitefish

nigiri sushi 371 kcal

Grilled Chicken Salad

salads 305 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asahi Japanese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asahi Japanese items have calorie data?

Asahi Japanese currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asahi Japanese?

The lightest item currently tracked is Regular Soda at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asahi Japanese calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Asahi Japanese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.