Nutrition Breakdown

Asahi Japanese and Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Asahi Japanese and Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

409 / 409 items resolved USDA database: 60 Estimated: 349

Lowest Calorie Items at Asahi Japanese and Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle of Water beverages Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Steak Teriyaki Deluxe Box deluxe box Estimated 10 kcal
4 Steam Broccoli appetizer from kitchen Estimated 10 kcal
5 Asparagus Roll lunch vegetable rolls and hand rolls USDA 20 kcal
6 Broccoli Lunch Special chinese lunch special USDA 37 kcal
7 Curry Thai Lunch Special thai lunch special USDA 37 kcal
8 Lo Mein Lunch Special chinese lunch special USDA 37 kcal
9 Mixed Vegetables Lunch Special chinese lunch special USDA 37 kcal
10 Pad Thai Lunch Special thai lunch special USDA 37 kcal
11 Sweet and Sour Chicken Lunch Special chinese lunch special USDA 37 kcal
12 Szechuan Lunch Special chinese lunch special USDA 37 kcal
13 Carrot Roll lunch vegetable rolls and hand rolls USDA 44 kcal
14 Shiitake Roll lunch vegetable rolls and hand rolls USDA 44 kcal
15 Garlic Sauce Lunch Special chinese lunch special USDA 67 kcal
16 Cucumber Roll lunch vegetable rolls and hand rolls USDA 78 kcal
17 Avocado Roll lunch rolls and hand rolls USDA 93 kcal
18 Avocado Roll lunch vegetable rolls and hand rolls USDA 93 kcal
19 Peanut Avocado Roll lunch vegetable rolls and hand rolls USDA 93 kcal
20 Tuna Roll lunch rolls and hand rolls USDA 97 kcal
21 White Tuna Roll lunch rolls and hand rolls USDA 97 kcal
22 Salmon Cucumber Roll lunch rolls and hand rolls USDA 103 kcal
23 Salmon Roll lunch rolls and hand rolls USDA 103 kcal
24 Salmon Skin Roll lunch rolls and hand rolls USDA 103 kcal
25 Basil Thai Lunch Special thai lunch special USDA 112 kcal
26 Mango Thai Lunch Special thai lunch special USDA 112 kcal
27 Eel Cucumber Roll lunch rolls and hand rolls USDA 116 kcal
28 Sesame Chicken Lunch Special chinese lunch special USDA 120 kcal
29 Tuna Avocado Roll lunch rolls and hand rolls USDA 128 kcal
30 General Tso's Chicken Lunch Special chinese lunch special USDA 129 kcal
Nutrition sync is temporarily paused Missing official items: 349

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 Piece Chicken and Vegetable Tempura

tempura 430 kcal

Avocado Chicken

appetizer from kitchen 430 kcal

Chicken

chow mein and chop suey 430 kcal

Chicken

chow fun and mei fun 430 kcal

Chicken

age mono and negimaki entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asahi Japanese and Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asahi Japanese and Chinese Restaurant items have calorie data?
Asahi Japanese and Chinese Restaurant currently has calorie values for 409 of 409 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asahi Japanese and Chinese Restaurant?
The lightest item currently tracked is Bottle of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asahi Japanese and Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 349 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asahi Japanese and Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.