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Nutrition Breakdown

ARZ Lebanese Restaurant Calories — Lowest to Highest

Browse calorie values for ARZ Lebanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

180 kcal

Highest Item

470 kcal

31 / 31 items resolved USDA database: 10 Estimated: 21

Lowest Calorie Items at ARZ Lebanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber Salad with Yoghurt salad Estimated 180 kcal
2 Fattoush Salad salad Estimated 180 kcal
3 Fresh Seasonal Salad salad Estimated 180 kcal
4 Tabouleh Salad salad Estimated 180 kcal
5 Beef Shawerma Pita Wrap pita wraps USDA 237 kcal
6 Beef Veal Skewers Pita Wrap pita wraps USDA 237 kcal
7 Chicken Shawerma Pita Wrap pita wraps USDA 237 kcal
8 Kafta Kebab Pita Wrap pita wraps USDA 237 kcal
9 Shish Tawouk Pita Wrap pita wraps USDA 237 kcal
10 ARZ Mix Grill Plate entrees USDA 253 kcal
11 Grilled Beef Veal Skewers Plate entrees USDA 253 kcal
12 Kafta Kebab Plate entrees USDA 290 kcal
13 Mixed Shawerma Plate entrees USDA 290 kcal
14 Shish Tawouk Plate entrees USDA 290 kcal
15 3 Piece Fried Kebba Balls appetizers Estimated 390 kcal
16 4 Piece Falafel appetizers Estimated 390 kcal
17 4 Piece Fried Meat Sambousek appetizers Estimated 390 kcal
18 4 Piece Spinach Fattayer appetizers Estimated 390 kcal
19 Arayees appetizers Estimated 390 kcal
20 Baba Ghanouj appetizers Estimated 390 kcal
21 Hummus appetizers Estimated 390 kcal
22 Hummus with Shawerma appetizers Estimated 390 kcal
23 Kafta Kebab pita sandwiches Estimated 390 kcal
24 Moutabal appetizers Estimated 390 kcal
25 Wark Inab B'zeit appetizers Estimated 390 kcal
26 Falafel Pita Wrap pita wraps Estimated 410 kcal
27 Chicken Shawerma Pita Sandwich pita sandwiches Estimated 450 kcal
28 Beef Shawerma Pita Sandwich pita sandwiches Estimated 470 kcal
29 Beef Veal Skewers Pita Sandwich pita sandwiches Estimated 470 kcal
30 Falafel Pita Sandwich pita sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Shawerma Pita Sandwich

pita sandwiches 470 kcal

Beef Veal Skewers Pita Sandwich

pita sandwiches 470 kcal

Falafel Pita Sandwich

pita sandwiches 470 kcal

Shish Tawouk Pita Sandwich

pita sandwiches 470 kcal

Chicken Shawerma Pita Sandwich

pita sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ARZ Lebanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ARZ Lebanese Restaurant items have calorie data?
ARZ Lebanese Restaurant currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ARZ Lebanese Restaurant?
The lightest item currently tracked is Cucumber Salad with Yoghurt at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are ARZ Lebanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the ARZ Lebanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.