Nutrition Breakdown
Aruba Beach Cafe Calories — Lowest to Highest
Browse calorie values for Aruba Beach Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Aruba Beach Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | NY Strip Steak | steaks and burgers | Estimated | 10 kcal |
| 2 | House Side Salad | sides | USDA | 20 kcal |
| 3 | Guy's Margarita | martinis & cocktails | USDA | 29 kcal |
| 4 | Aruba Seasoned Fries | sides | USDA | 42 kcal |
| 5 | Pasta Marinara | sides | USDA | 45 kcal |
| 6 | Tropical Vegetables | sides | USDA | 46 kcal |
| 7 | Original Sin | martinis & cocktails | USDA | 48 kcal |
| 8 | Cosmo | martinis & cocktails | USDA | 56 kcal |
| 9 | Aruba Beach Cafe Coffee | coffee drinks | USDA | 64 kcal |
| 10 | Twin Lobster Tails | entrees | USDA | 80 kcal |
| 11 | Keoke Coffee | coffee drinks | USDA | 83 kcal |
| 12 | Seafood Di Mare | entrees | USDA | 89 kcal |
| 13 | Macho Nachos | hot appetizers | USDA | 95 kcal |
| 14 | Seafood Fettucine Alfredo | entrees | USDA | 108 kcal |
| 15 | Bamboo Chicken | hot appetizers | USDA | 109 kcal |
| 16 | Sesame Crusted Salmon | entrees | USDA | 114 kcal |
| 17 | Baked Potato Or Baked Sweet Potato | sides | USDA | 115 kcal |
| 18 | Florida Seafood Soup | soup | USDA | 116 kcal |
| 19 | Aruba Slaw | sides | USDA | 123 kcal |
| 20 | Broiled Seafood Platter | entrees | USDA | 127 kcal |
| 21 | Caribbean Conch Chowder | soup | USDA | 130 kcal |
| 22 | Chicken Quesadilla | entrees | USDA | 150 kcal |
| 23 | Grilled Jamaican Jerk Wings | hot appetizers | USDA | 150 kcal |
| 24 | Fresh Florida Mahi Mahi | entrees | USDA | 153 kcal |
| 25 | Rice And Black Beans | sides | USDA | 160 kcal |
| 26 | Blackened Seafood Trio | entrees | USDA | 167 kcal |
| 27 | Vanilla Bean Ice Cream | desserts | USDA | 169 kcal |
| 28 | Potato Salad | sides | USDA | 171 kcal |
| 29 | Chicken Pesto Pasta | entrees | USDA | 176 kcal |
| 30 | "Strawberry Fields" Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza San Remo
The Eclipse
"Aruba" Teriyaki Burger
Athen's Greek Burger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aruba Beach Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aruba Beach Cafe items have calorie data?
What is the lowest-calorie item at Aruba Beach Cafe?
Are Aruba Beach Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.