Nutrition Breakdown
Arts & Carafes Cafe Calories — Lowest to Highest
Browse calorie values for Arts & Carafes Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
278 kcal
Lowest Item
1 kcal
Highest Item
503 kcal
Lowest Calorie Items at Arts & Carafes Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Philly Cheese Steak | sandwiches & wraps | Estimated | 10 kcal |
| 4 | Ice Tea | beverages | USDA | 27 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Iced Flavored Coffee | beverages | USDA | 40 kcal |
| 7 | Lemonade | beverages | USDA | 42 kcal |
| 8 | Iced Coffee | beverages | USDA | 43 kcal |
| 9 | Orange Juice | beverages | USDA | 46 kcal |
| 10 | Ice Cream Soda | beverages | USDA | 87 kcal |
| 11 | Fountain Drink | beverages | USDA | 101 kcal |
| 12 | Egg Cream | beverages | USDA | 148 kcal |
| 13 | Cafe Latte | beverages | Estimated | 170 kcal |
| 14 | BBQ Burger | burgers | USDA | 172 kcal |
| 15 | Turkey Burger | burgers | USDA | 179 kcal |
| 16 | Asian Salad | salads | Estimated | 180 kcal |
| 17 | Caesar Salad | salads | Estimated | 180 kcal |
| 18 | Chef Salad | salads | Estimated | 180 kcal |
| 19 | Greek Salad | salads | Estimated | 180 kcal |
| 20 | Roasted Salmon Salad | salads | Estimated | 180 kcal |
| 21 | Side Salad | salads | Estimated | 180 kcal |
| 22 | Spinach Salad | salads | Estimated | 180 kcal |
| 23 | Tuna Salad | salads | Estimated | 180 kcal |
| 24 | Veggie Burger | burgers | USDA | 198 kcal |
| 25 | Hemo's Nuggets | appetizers | USDA | 211 kcal |
| 26 | Hamburger | burgers | USDA | 212 kcal |
| 27 | Apple Juice | beverages | Estimated | 260 kcal |
| 28 | Mushroom & Swiss Burger | burgers | USDA | 289 kcal |
| 29 | Tilapia | hearty appetites | Estimated | 293 kcal |
| 30 | Expresso | beverages | USDA | 294 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zucchini Wheels
Buffalo Wings
Club Sandwich
Grilled Vegetable Sandwich
Roasted Salmon Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arts & Carafes Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arts & Carafes Cafe items have calorie data?
What is the lowest-calorie item at Arts & Carafes Cafe?
Are Arts & Carafes Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.