Nutrition Breakdown
Artichoke Sandwich Bar Calories — Lowest to Highest
Browse calorie values for Artichoke Sandwich Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
1 kcal
Highest Item
516 kcal
Lowest Calorie Items at Artichoke Sandwich Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Paddy's Pickled Pepper Wrap | our famous sandwiches | USDA | 15 kcal |
| 3 | Iced Tea | drinks | USDA | 21 kcal |
| 4 | Soda | drinks | USDA | 25 kcal |
| 5 | Hot-2-Molly | our famous sandwiches | USDA | 27 kcal |
| 6 | Ham | our famous sandwiches | USDA | 56 kcal |
| 7 | The Famous #8 | our famous sandwiches | USDA | 106 kcal |
| 8 | Kid's Basket | our famous sandwiches | USDA | 134 kcal |
| 9 | The Bambino | our famous sandwiches | USDA | 151 kcal |
| 10 | Nancys Roast Beef | our famous sandwiches | USDA | 155 kcal |
| 11 | Turkey | our famous sandwiches | USDA | 172 kcal |
| 12 | Chef s Salad | salads | Estimated | 180 kcal |
| 13 | Garden Salad | salads | Estimated | 180 kcal |
| 14 | Side Salad | starters | Estimated | 180 kcal |
| 15 | Reuben | our famous sandwiches | USDA | 188 kcal |
| 16 | Submarine | our famous sandwiches | USDA | 194 kcal |
| 17 | Hot Links | our famous sandwiches | USDA | 198 kcal |
| 18 | Pastrami | our famous sandwiches | USDA | 199 kcal |
| 19 | The Knock Out | our famous sandwiches | USDA | 201 kcal |
| 20 | Seester | our famous sandwiches | USDA | 205 kcal |
| 21 | Twisted Seester | our famous sandwiches | USDA | 205 kcal |
| 22 | Soup | starters | Estimated | 220 kcal |
| 23 | Vegetarian | our famous sandwiches | USDA | 229 kcal |
| 24 | Ham & Cheese | our famous sandwiches | USDA | 233 kcal |
| 25 | Ice Cream Sandwich | sweet treats | USDA | 237 kcal |
| 26 | Roly Moly | our famous sandwiches | USDA | 250 kcal |
| 27 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Roast Beef | our famous sandwiches | USDA | 307 kcal |
| 29 | Grilled Cheese | our famous sandwiches | USDA | 343 kcal |
| 30 | Cheesecake | sweet treats | USDA | 381 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies
1/2 Sandwich & Side
Grilled Chicken Sandwich
Chicken Bacon Cheddar Ranch Wrap
PB&J
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Artichoke Sandwich Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Artichoke Sandwich Bar items have calorie data?
What is the lowest-calorie item at Artichoke Sandwich Bar?
Are Artichoke Sandwich Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.