Nutrition Breakdown

Art of Bread Calories — Lowest to Highest

Browse calorie values for Art of Bread menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

29 kcal

Highest Item

558 kcal

32 / 32 items resolved USDA database: 32 Estimated: 0

Lowest Calorie Items at Art of Bread

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lemon Poundcake cakes USDA 29 kcal
2 Cheesecake cakes USDA 46 kcal
3 Tartes pastry USDA 48 kcal
4 Tutti Frutti cakes USDA 69 kcal
5 Chicken quiches USDA 104 kcal
6 Vegetable quiches USDA 109 kcal
7 Muffin pastry USDA 115 kcal
8 Salmon quiches USDA 117 kcal
9 Crazy Chicken tartines USDA 134 kcal
10 Flan Tarte pastry USDA 178 kcal
11 Salad quiches USDA 188 kcal
12 Energy lunch boxes USDA 197 kcal
13 Tuna Genghis Khan tartines USDA 214 kcal
14 Business Class lunch boxes USDA 232 kcal
15 River Deli tartines USDA 232 kcal
16 Croque Monsieur tartines USDA 238 kcal
17 Croque Madame tartines USDA 246 kcal
18 Parisian hot sandwiches USDA 246 kcal
19 Special Breakfast Art Of Bread quiches USDA 246 kcal
20 The Roma hot sandwiches USDA 246 kcal
21 Ham And Cheese Croissant breakfast pastries USDA 261 kcal
22 Delice pastry USDA 278 kcal
23 Napoleon pastry USDA 295 kcal
24 Banana Poundcake cakes USDA 346 kcal
25 Le Bec-Fin Showcase cakes USDA 353 kcal
26 Artichoke And Goat Cheese breakfast pastries USDA 364 kcal
27 Blueberry Pastry breakfast pastries USDA 388 kcal
28 Almond Croissant breakfast pastries USDA 406 kcal
29 Danish breakfast pastries USDA 413 kcal
30 Double Chocolate Croissant breakfast pastries USDA 421 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Palmier

pastry 558 kcal

Plain Croissant

breakfast pastries 433 kcal

Double Chocolate Croissant

breakfast pastries 421 kcal

Danish

breakfast pastries 413 kcal

Almond Croissant

breakfast pastries 406 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Art of Bread Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Art of Bread items have calorie data?

Art of Bread currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Art of Bread?

The lightest item currently tracked is Lemon Poundcake at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Art of Bread calorie values official or estimated?

This page uses a hybrid model: 32 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Art of Bread full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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