Nutrition Breakdown
Art & Jake's Sports Grill Calories — Lowest to Highest
Browse calorie values for Art & Jake's Sports Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Art & Jake's Sports Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Unsweetened Iced Tea | beverages | USDA | 1 kcal |
| 3 | Fajitas with Steak | mexican entrees | Estimated | 10 kcal |
| 4 | Marsala with Flank Steak | dinner entrees | Estimated | 10 kcal |
| 5 | Santa Fe Steak | wraps | Estimated | 10 kcal |
| 6 | Stir Fry with Steak | dinner entrees | Estimated | 10 kcal |
| 7 | Coke | beverages | USDA | 42 kcal |
| 8 | Cherry Coke | beverages | USDA | 45 kcal |
| 9 | Orange Pop | beverages | USDA | 48 kcal |
| 10 | Pink Lemonade | beverages | USDA | 48 kcal |
| 11 | Strawberry | smoothies | USDA | 50 kcal |
| 12 | Milk | beverages | USDA | 55 kcal |
| 13 | Mountain Mist | beverages | USDA | 55 kcal |
| 14 | Cabbage Salads | ethnic grill | USDA | 58 kcal |
| 15 | Twin Up | beverages | USDA | 65 kcal |
| 16 | Balkan Super Combo | entrees | USDA | 66 kcal |
| 17 | Traditional Wings | a&j's premium wings and sauces | USDA | 67 kcal |
| 18 | Hot Peppers Salads | ethnic grill | USDA | 71 kcal |
| 19 | Mango | smoothies | USDA | 71 kcal |
| 20 | Chocolate Milk | beverages | USDA | 96 kcal |
| 21 | Chicken Pita | specialty sandwiches | USDA | 115 kcal |
| 22 | Rajun Cajun Chicken Club | specialty sandwiches | USDA | 115 kcal |
| 23 | Honey Mustard Chicken Club | specialty sandwiches | USDA | 121 kcal |
| 24 | Macedonian Salads | ethnic grill | USDA | 122 kcal |
| 25 | Atomic Dry Rub Ribs | appetizers | USDA | 139 kcal |
| 26 | Double Onion Turkey Club | specialty sandwiches | USDA | 147 kcal |
| 27 | Pina Colada | smoothies | USDA | 151 kcal |
| 28 | Southwest Eggrolls | appetizers | USDA | 158 kcal |
| 29 | Chicken Tenders with Fries | appetizers | USDA | 169 kcal |
| 30 | Soup and Salad Combo | soups | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito with Ground Beef
Veggie Burrito
Wet N Wild Burrito
Burrito with Chicken
Traverse City Chicken Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Art & Jake's Sports Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Art & Jake's Sports Grill items have calorie data?
What is the lowest-calorie item at Art & Jake's Sports Grill?
Are Art & Jake's Sports Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.