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Nutrition Breakdown

Arrabiata's Calories — Lowest to Highest

Browse calorie values for Arrabiata's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

57 / 57 items resolved USDA database: 16 Estimated: 41

Lowest Calorie Items at Arrabiata's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Clams Aglio Olio (12) hot antipasto Estimated 10 kcal
2 Veal D'agnese veal USDA 11 kcal
3 Shrimp Fra Diavlo seafood USDA 62 kcal
4 Chicken Marsala chicken USDA 86 kcal
5 Mussels Possilipo seafood USDA 93 kcal
6 Veal Romano veal USDA 100 kcal
7 Orange Roughy D'agnese seafood USDA 101 kcal
8 Veal Marsala veal USDA 117 kcal
9 Zuppa di Clams seafood USDA 136 kcal
10 Fettucine Mare Chiare seafood USDA 162 kcal
11 Chicken Parmigiana sandwiches USDA 173 kcal
12 Calamari Salad insalata Estimated 180 kcal
13 Chef's Salad insalata Estimated 180 kcal
14 Fresh Vegetable Salad insalata Estimated 180 kcal
15 Side Salad insalata Estimated 180 kcal
16 Eggplant Roma sandwiches USDA 183 kcal
17 Meatball Parmigiana sandwiches USDA 204 kcal
18 Sausage Parmigiana sandwiches USDA 204 kcal
19 Shrimp Parmigiana seafood USDA 204 kcal
20 Veal Parmigiana sandwiches USDA 204 kcal
21 Italian Wedding Soup soup Estimated 220 kcal
22 Sausage & Peppers sandwiches USDA 235 kcal
23 Chicken Caesar Salad insalata Estimated 305 kcal
24 Grilled Chicken Salad insalata Estimated 305 kcal
25 Artichoke Vinaigrette insalata Estimated 390 kcal
26 Artichokes D'agnese hot antipasto Estimated 390 kcal
27 Baked Cheese Ravioli pasta Estimated 390 kcal
28 Baked Stuffed Shells pasta Estimated 390 kcal
29 Caprese insalata Estimated 390 kcal
30 Cavatelli Marinara pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combination Pasta & Escarola

soup 560 kcal

Pasta Fagioli

soup 560 kcal

Chicken Cacciatore

chicken 430 kcal

Chicken D'agnese

chicken 430 kcal

Chicken Italiano

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arrabiata's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arrabiata's items have calorie data?
Arrabiata's currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arrabiata's?
The lightest item currently tracked is Steamed Clams Aglio Olio (12) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arrabiata's calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arrabiata's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.