Skip to content

Nutrition Breakdown

Arosa Cafe Calories — Lowest to Highest

Browse calorie values for Arosa Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

180 kcal

Highest Item

470 kcal

22 / 22 items resolved USDA database: 0 Estimated: 22

Lowest Calorie Items at Arosa Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad salad Estimated 180 kcal
2 Adriana's Homemade Energy Bar adriana's homemade energy bars Estimated 390 kcal
3 Apple Turnover Croissant croissants Estimated 390 kcal
4 Belgium Waffle waffles Estimated 390 kcal
5 Belgium Waffle with Banana and Nutella waffles Estimated 390 kcal
6 Belgium Waffle with Banana and Peanut Butter waffles Estimated 390 kcal
7 Belgium Waffle with Nutella waffles Estimated 390 kcal
8 Belgium Waffle with Peanut Butter waffles Estimated 390 kcal
9 Black Forest Ham Panini paninis Estimated 390 kcal
10 Blueberry Muffin homemade muffins Estimated 390 kcal
11 Butter Croissant croissants Estimated 390 kcal
12 Grilled Cheese Panini paninis Estimated 390 kcal
13 Grilled Eggplant Panini paninis Estimated 390 kcal
14 Gruyere Artichoke Panini paninis Estimated 390 kcal
15 Ham and Cheese Croissant croissants Estimated 390 kcal
16 Mocha Banana Muffin homemade muffins Estimated 390 kcal
17 Mozzarella Artichoke Panini paninis Estimated 390 kcal
18 Roasted Turkey Panini paninis Estimated 390 kcal
19 Spinach and Feta Croissant croissants Estimated 390 kcal
20 Chicken Coconut Curry handcrafted artisan soup from meritage Estimated 430 kcal
21 Black Forest Ham Breakfast Sandwich egg breakfast sandwiches Estimated 470 kcal
22 Vegetarian Breakfast Sandwich egg breakfast sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Forest Ham Breakfast Sandwich

egg breakfast sandwiches 470 kcal

Vegetarian Breakfast Sandwich

egg breakfast sandwiches 470 kcal

Chicken Coconut Curry

handcrafted artisan soup from meritage 430 kcal

Adriana's Homemade Energy Bar

adriana's homemade energy bars 390 kcal

Apple Turnover Croissant

croissants 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arosa Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arosa Cafe items have calorie data?
Arosa Cafe currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arosa Cafe?
The lightest item currently tracked is Side Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arosa Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arosa Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.