Nutrition Breakdown

Aroma's Calories — Lowest to Highest

Browse calorie values for Aroma's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

83 / 83 items resolved USDA database: 19 Estimated: 64

Lowest Calorie Items at Aroma's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed gourmet & flavored coffees USDA 1 kcal
2 Tea Pots contemplative USDA 1 kcal
3 Teas (Loose Leaf) contemplative USDA 1 kcal
4 Orange Freeze frozen, iced and cold drinks USDA 2 kcal
5 Espresso exhilarating USDA 9 kcal
6 European Steamers hot non caffeinated drinks Estimated 10 kcal
7 Fountain Sodas (Pepsi Products) frozen, iced and cold drinks USDA 44 kcal
8 Orange Juice frozen, iced and cold drinks USDA 46 kcal
9 Milk frozen, iced and cold drinks USDA 55 kcal
10 European Drinking Chocolate hot non caffeinated drinks USDA 72 kcal
11 Asian Steak or Salmon Salad salads & sides Estimated 95 kcal
12 Chai Latte contemplative USDA 100 kcal
13 Hot Apple Pie hot non caffeinated drinks USDA 101 kcal
14 Blended Coffee Smoothies frozen, iced and cold drinks USDA 105 kcal
15 Caffe Breve exhilarating USDA 131 kcal
16 Fresh Fruit Bowl salads & sides Estimated 140 kcal
17 Creamsicle Delight frozen, iced and cold drinks USDA 165 kcal
18 Almond Joy Latte stimulating Estimated 170 kcal
19 Caffe Latte exhilarating Estimated 170 kcal
20 Honey Do Latte stimulating Estimated 170 kcal
21 S'mores Latte stimulating Estimated 170 kcal
22 Snickers Latte stimulating Estimated 170 kcal
23 Aromas House Salad salads & sides Estimated 180 kcal
24 Greek Salad salads & sides Estimated 180 kcal
25 Old-fashioned Cobb Salad salads & sides Estimated 180 kcal
26 Small Side Salad salads & sides Estimated 180 kcal
27 Soup & Salad soup du jour Estimated 200 kcal
28 Board for Today’s Soup soup du jour Estimated 220 kcal
29 Soups by the Pint for Take-Out soup du jour Estimated 220 kcal
30 Fit Frappe (Hot or Blended) frozen, iced and cold drinks USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pita Pizza

dinner 710 kcal

Portobello Burger

sandwiches 620 kcal

Sara’s Noodles

kids menu 520 kcal

BBLT

sandwiches 488 kcal

Toasted Cheese Sandwich

kids menu 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aroma's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aroma's items have calorie data?
Aroma's currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aroma's?
The lightest item currently tracked is Fresh Brewed at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aroma's calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aroma's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.