Nutrition Breakdown

Aromas Boutique Bakery & Cafe Calories — Lowest to Highest

Browse calorie values for Aromas Boutique Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

590 kcal

78 / 78 items resolved USDA database: 20 Estimated: 58

Lowest Calorie Items at Aromas Boutique Bakery & Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mightly Leaf Tea beverages Estimated 10 kcal
2 Garlic And Tamarind Portabella Mushroom On Brioche option 2 $33.50 USDA 32 kcal
3 Lavazza Coffee beverages Estimated 40 kcal
4 Haricot Verts option 1 $38.50 USDA 41 kcal
5 Assorted Soft Drinks And Water option 1 - mini desserts USDA 42 kcal
6 Roasted Chicken Breast Sandwich option 2 $33.50 USDA 109 kcal
7 Cilantro Lime Chicken option 1 $38.50 USDA 129 kcal
8 Mango Iced Tea beverages Estimated 135 kcal
9 Rice Pilaf option 1 $38.50 USDA 148 kcal
10 Lavazza Iced Coffee beverages Estimated 150 kcal
11 Guava Cornbread option 1 - mini desserts USDA 179 kcal
12 Guava Cornbread option 2 - mini desserts USDA 179 kcal
13 Garden Salad sandwiches Estimated 180 kcal
14 Garden Salad sandwiches Estimated 180 kcal
15 Garden Salad option 1 $38.50 USDA 188 kcal
16 Garden Salad option 2 $33.50 USDA 188 kcal
17 Aromas Own Cocoa Blend beverages USDA 228 kcal
18 Cake Coffee beverages Estimated 230 kcal
19 Pumpkin Coffee Cake breakfast Estimated 230 kcal
20 Pumpkin Coffee Cake dessert first Estimated 230 kcal
21 Roasted Pork Sandwich On Brioche option 2 $33.50 USDA 246 kcal
22 Tres Leches Bread Pudding option 1 - mini desserts USDA 257 kcal
23 Tres Leches Bread Pudding option 2 - mini desserts USDA 257 kcal
24 Tropicana Orange Juice beverages Estimated 260 kcal
25 Tuna Salad Wrap sandwiches Estimated 295 kcal
26 Coconut option 1 - mini desserts USDA 297 kcal
27 Coconut option 2 - mini desserts USDA 297 kcal
28 Poland Spring beverages USDA 329 kcal
29 Chocolate Cupcake option 1 - mini desserts USDA 345 kcal
30 Chocolate Cupcakes option 2 - mini desserts USDA 345 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gus Low Sugar Soda

beverages 590 kcal

Roasted Chicken

sandwiches 430 kcal

Best Pumpkin Cake In The World

dessert first 420 kcal

Best Pumpkin Cake In The World

traditional cakes 420 kcal

Pumpkin Cheesecake

dessert first 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aromas Boutique Bakery & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aromas Boutique Bakery & Cafe items have calorie data?

Aromas Boutique Bakery & Cafe currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aromas Boutique Bakery & Cafe?

The lightest item currently tracked is Mightly Leaf Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aromas Boutique Bakery & Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aromas Boutique Bakery & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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