Nutrition Breakdown
Aromas Boutique Bakery & Cafe Calories — Lowest to Highest
Browse calorie values for Aromas Boutique Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
590 kcal
Lowest Calorie Items at Aromas Boutique Bakery & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mightly Leaf Tea | beverages | Estimated | 10 kcal |
| 2 | Garlic And Tamarind Portabella Mushroom On Brioche | option 2 $33.50 | USDA | 32 kcal |
| 3 | Lavazza Coffee | beverages | Estimated | 40 kcal |
| 4 | Haricot Verts | option 1 $38.50 | USDA | 41 kcal |
| 5 | Assorted Soft Drinks And Water | option 1 - mini desserts | USDA | 42 kcal |
| 6 | Roasted Chicken Breast Sandwich | option 2 $33.50 | USDA | 109 kcal |
| 7 | Cilantro Lime Chicken | option 1 $38.50 | USDA | 129 kcal |
| 8 | Mango Iced Tea | beverages | Estimated | 135 kcal |
| 9 | Rice Pilaf | option 1 $38.50 | USDA | 148 kcal |
| 10 | Lavazza Iced Coffee | beverages | Estimated | 150 kcal |
| 11 | Guava Cornbread | option 1 - mini desserts | USDA | 179 kcal |
| 12 | Guava Cornbread | option 2 - mini desserts | USDA | 179 kcal |
| 13 | Garden Salad | sandwiches | Estimated | 180 kcal |
| 14 | Garden Salad | sandwiches | Estimated | 180 kcal |
| 15 | Garden Salad | option 1 $38.50 | USDA | 188 kcal |
| 16 | Garden Salad | option 2 $33.50 | USDA | 188 kcal |
| 17 | Aromas Own Cocoa Blend | beverages | USDA | 228 kcal |
| 18 | Cake Coffee | beverages | Estimated | 230 kcal |
| 19 | Pumpkin Coffee Cake | breakfast | Estimated | 230 kcal |
| 20 | Pumpkin Coffee Cake | dessert first | Estimated | 230 kcal |
| 21 | Roasted Pork Sandwich On Brioche | option 2 $33.50 | USDA | 246 kcal |
| 22 | Tres Leches Bread Pudding | option 1 - mini desserts | USDA | 257 kcal |
| 23 | Tres Leches Bread Pudding | option 2 - mini desserts | USDA | 257 kcal |
| 24 | Tropicana Orange Juice | beverages | Estimated | 260 kcal |
| 25 | Tuna Salad Wrap | sandwiches | Estimated | 295 kcal |
| 26 | Coconut | option 1 - mini desserts | USDA | 297 kcal |
| 27 | Coconut | option 2 - mini desserts | USDA | 297 kcal |
| 28 | Poland Spring | beverages | USDA | 329 kcal |
| 29 | Chocolate Cupcake | option 1 - mini desserts | USDA | 345 kcal |
| 30 | Chocolate Cupcakes | option 2 - mini desserts | USDA | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gus Low Sugar Soda
Roasted Chicken
Best Pumpkin Cake In The World
Best Pumpkin Cake In The World
Pumpkin Cheesecake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aromas Boutique Bakery & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aromas Boutique Bakery & Cafe items have calorie data?
What is the lowest-calorie item at Aromas Boutique Bakery & Cafe?
Are Aromas Boutique Bakery & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.