Nutrition Breakdown
Aroma Pizza 'N' Grill Calories — Lowest to Highest
Browse calorie values for Aroma Pizza 'N' Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Aroma Pizza 'N' Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | gourmet pizzas | Estimated | 10 kcal |
| 2 | Sirloin Steak Tips | dinners | Estimated | 10 kcal |
| 3 | Steak & Cheese | hot subs | Estimated | 10 kcal |
| 4 | Steak & Cheese W/ Mushrooms | hot subs | Estimated | 10 kcal |
| 5 | Steak & Cheese W/ Onions | hot subs | Estimated | 10 kcal |
| 6 | Steak & Cheese W/ Peppers | hot subs | Estimated | 10 kcal |
| 7 | Chicken Stir Fry | specialty wraps | USDA | 101 kcal |
| 8 | Sirloin Tips Hummus | specialty wraps | USDA | 114 kcal |
| 9 | Steak Tip Kabob | specialty wraps | USDA | 114 kcal |
| 10 | Chicken Kabob | specialty wraps | USDA | 115 kcal |
| 11 | Baked Haddock | fresh seafood | USDA | 126 kcal |
| 12 | Buffalo Tenders | dinners | USDA | 145 kcal |
| 13 | Club Sandwiches | clubs & plates | USDA | 146 kcal |
| 14 | Chicken Teriyaki | dinners | USDA | 153 kcal |
| 15 | Cordon Bleu | specialty wraps | USDA | 155 kcal |
| 16 | Fried Chicken | dinners | USDA | 173 kcal |
| 17 | Egg Salad | fresh salads | Estimated | 180 kcal |
| 18 | Egg Salad | cold subs | Estimated | 180 kcal |
| 19 | Seafood Salad | fresh salads | Estimated | 180 kcal |
| 20 | Seafood Salad | cold subs | Estimated | 180 kcal |
| 21 | Tuna Salad | fresh salads | Estimated | 180 kcal |
| 22 | Tuna Salad | cold subs | Estimated | 180 kcal |
| 23 | Chicken Hummus | specialty wraps | USDA | 182 kcal |
| 24 | Chicken Wings | dinners | USDA | 196 kcal |
| 25 | Chicken Caesar | specialty wraps | USDA | 200 kcal |
| 26 | Ham & Swiss | grilled paninis | USDA | 204 kcal |
| 27 | BBQ Chicken | specialty wraps | USDA | 218 kcal |
| 28 | Grilled Chicken | roll - ups | USDA | 225 kcal |
| 29 | Turkey Gobbler | specialty wraps | USDA | 227 kcal |
| 30 | Grilled Sausage | grilled paninis | USDA | 235 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angus Burger Plate
Bacon Cheeseburger
Cheeseburger
Hamburger
BBQ Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aroma Pizza 'N' Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aroma Pizza 'N' Grill items have calorie data?
What is the lowest-calorie item at Aroma Pizza 'N' Grill?
Are Aroma Pizza 'N' Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.