Nutrition Breakdown
Aroma Kosher Market Calories — Lowest to Highest
Browse calorie values for Aroma Kosher Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at Aroma Kosher Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Minute Steak With Onions & Mushroom | beef dishes | Estimated | 10 kcal |
| 2 | Zucchini Sticks | side dishes | USDA | 18 kcal |
| 3 | Hungarian Goulash | side dishes | USDA | 29 kcal |
| 4 | Roasted Vegetables | side dishes | USDA | 32 kcal |
| 5 | Butternut Squash | side dishes | USDA | 44 kcal |
| 6 | String Beans Almondine | side dishes | USDA | 50 kcal |
| 7 | Moroccan Pasteda | side dishes | USDA | 51 kcal |
| 8 | Potatoes With Cherry & Red Peppers | side dishes | USDA | 55 kcal |
| 9 | Pasta Primavera Red | side dishes | USDA | 82 kcal |
| 10 | Stuffed Cabbage Rice And Meat | side dishes | USDA | 84 kcal |
| 11 | Mediterranean Pasta | side dishes | USDA | 90 kcal |
| 12 | Potatoes In Chili Sauce | side dishes | USDA | 92 kcal |
| 13 | Sweet Mashed Potatoes | side dishes | USDA | 98 kcal |
| 14 | Ana Potatoes | side dishes | USDA | 103 kcal |
| 15 | Yellow Rice And Veggies | side dishes | USDA | 103 kcal |
| 16 | Wild Rice And Veggie | side dishes | USDA | 106 kcal |
| 17 | White Rice & Noodles | side dishes | USDA | 107 kcal |
| 18 | Iraqi Rice | side dishes | USDA | 112 kcal |
| 19 | Vegetable Lo Mein | side dishes | USDA | 121 kcal |
| 20 | Vegetable Fried Rice | side dishes | USDA | 129 kcal |
| 21 | Baby Red Potatoes Seasoned Or Rosemary | side dishes | USDA | 136 kcal |
| 22 | Potato Latkes | side dishes | USDA | 140 kcal |
| 23 | Kasha Varnishkas | side dishes | USDA | 141 kcal |
| 24 | Stuffed Grape Leaves With Rice | side dishes | USDA | 145 kcal |
| 25 | Fruit Platter | platters | Estimated | 155 kcal |
| 26 | Fruit Bowl Salad | platters | Estimated | 160 kcal |
| 27 | Bread Platter | platters | Estimated | 170 kcal |
| 28 | Cold Cut Platter | platters | Estimated | 170 kcal |
| 29 | Nova Platter | platters | Estimated | 170 kcal |
| 30 | Pastry Platter | platters | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Julienne Vegetables
Julienne Vegetables Garlic & Oil
Stir Fry Vegetables Garlic & Oil
Pizza Pie
Pizza Pie With Vegetables
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aroma Kosher Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aroma Kosher Market items have calorie data?
What is the lowest-calorie item at Aroma Kosher Market?
Are Aroma Kosher Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.