Nutrition Breakdown
Aroma Diner Calories — Lowest to Highest
Browse calorie values for Aroma Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Aroma Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Country Fried Steak | steaks | Estimated | 10 kcal |
| 2 | Hot Tea Or Herbal Tea | beverages | Estimated | 10 kcal |
| 3 | Sirloin Steak | steaks | Estimated | 10 kcal |
| 4 | Steak N' Shrimp | steaks | Estimated | 10 kcal |
| 5 | Coffee | beverages | Estimated | 40 kcal |
| 6 | Hot Roast Beef Dinner | specialties | USDA | 78 kcal |
| 7 | Veal Parmesan | pasta | USDA | 81 kcal |
| 8 | Spaghetti | pasta | USDA | 90 kcal |
| 9 | Steak Salad | salads | Estimated | 95 kcal |
| 10 | Shrimp Basket | seafood | USDA | 99 kcal |
| 11 | Meatloaf | specialties | USDA | 110 kcal |
| 12 | Chicken Ranchero | specialties | USDA | 117 kcal |
| 13 | Chicken Breast Dinner | specialties | USDA | 120 kcal |
| 14 | Hawaiian Chicken | specialties | USDA | 121 kcal |
| 15 | Hot Turkey Dinner | specialties | USDA | 128 kcal |
| 16 | Chicken Parmesan | pasta | USDA | 131 kcal |
| 17 | Whitefish | seafood | USDA | 134 kcal |
| 18 | Iced Tea Or Raspberry Tea | beverages | Estimated | 135 kcal |
| 19 | Salmon | seafood | USDA | 150 kcal |
| 20 | Broasted Chicken | specialties | USDA | 157 kcal |
| 21 | Jumbo Fried Shrimp | seafood | USDA | 166 kcal |
| 22 | Twin Pork Chops | steaks | USDA | 167 kcal |
| 23 | Chef's Salad | salads | Estimated | 180 kcal |
| 24 | Cobb Salad | salads | Estimated | 180 kcal |
| 25 | Greek Salad | salads | Estimated | 180 kcal |
| 26 | Greek Salad | salads | Estimated | 180 kcal |
| 27 | Salmon Caesar Salad | salads | Estimated | 180 kcal |
| 28 | Small Caesar Salad | pick 'n pair - salads | Estimated | 180 kcal |
| 29 | Small Chef's Salad | pick 'n pair - salads | Estimated | 180 kcal |
| 30 | Small Greek Salad | pick 'n pair - salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Chili Cheeseburger
Classic Burger
Garden Burger
Hamburger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aroma Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aroma Diner items have calorie data?
What is the lowest-calorie item at Aroma Diner?
Are Aroma Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.