Nutrition Breakdown
Aroma 31 Calories — Lowest to Highest
Browse calorie values for Aroma 31 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Aroma 31
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | coffee and tea | Estimated | 10 kcal |
| 2 | Soup of the Day | small plates | USDA | 20 kcal |
| 3 | Lavazza French Press Coffee | coffee and tea | Estimated | 40 kcal |
| 4 | Pappardelle Pasta | large plates | USDA | 40 kcal |
| 5 | Roasted Beet Salad | salads | USDA | 66 kcal |
| 6 | Seafood Pasta | large plates | USDA | 79 kcal |
| 7 | Seafood Pasta Brunch Entree | brunch entrees | USDA | 79 kcal |
| 8 | Sesame Encrusted Tuna Sashimi | small plates | USDA | 79 kcal |
| 9 | Mac and Cheese Brunch Entree | brunch entrees | USDA | 82 kcal |
| 10 | Seared Scallops Porcini | large plates | USDA | 82 kcal |
| 11 | Grilled Calamari | small plates | USDA | 86 kcal |
| 12 | Panko and Herb Encrusted Mediterranean Bass | large plates | USDA | 105 kcal |
| 13 | Steamed Long Island Duckling Dumplings | small plates | USDA | 107 kcal |
| 14 | Mac and Cheese | small plates | USDA | 110 kcal |
| 15 | Grilled and Sliced Leg of Lamb | large plates | USDA | 114 kcal |
| 16 | Grilled Vegetarian Panini | pressed sandwiches and burgers | USDA | 117 kcal |
| 17 | Blue Claw Crab Beggar's Purse | small plates | USDA | 119 kcal |
| 18 | Grilled Marinated Skirt Steak Volcano | large plates | USDA | 120 kcal |
| 19 | House Special Greek Salad | salads | USDA | 122 kcal |
| 20 | Chicken Burger | pressed sandwiches and burgers | USDA | 155 kcal |
| 21 | Latte | coffee and tea | Estimated | 170 kcal |
| 22 | Stuffed Jumbo Shrimp | large plates | USDA | 174 kcal |
| 23 | Aroma Spinach Salad Brunch | brunch salads | Estimated | 180 kcal |
| 24 | Classic Caesar Salad Brunch | brunch salads | Estimated | 180 kcal |
| 25 | House Special Greek Salad Brunch | brunch salads | Estimated | 180 kcal |
| 26 | Roasted Beet Brunch Salad Brunch | brunch salads | Estimated | 180 kcal |
| 27 | Honey Horseradish Encrusted Salmon Filet | large plates | USDA | 182 kcal |
| 28 | Classic Caesar Salad | salads | USDA | 207 kcal |
| 29 | Meatloaf Sandwich | pressed sandwiches and burgers | USDA | 221 kcal |
| 30 | Aroma Spinach Salad | salads | USDA | 231 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Primavera
Angus Beef Burger Brunch Entree
Chicken Burger Brunch Entree
Grilled Chicken Breast Brunch Entree
Southern Fried Chicken and Waffles Breakfast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aroma 31 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aroma 31 items have calorie data?
What is the lowest-calorie item at Aroma 31?
Are Aroma 31 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.