Nutrition Breakdown

Aroma 31 Calories — Lowest to Highest

Browse calorie values for Aroma 31 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

56 / 56 items resolved USDA database: 30 Estimated: 26

Lowest Calorie Items at Aroma 31

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea coffee and tea Estimated 10 kcal
2 Soup of the Day small plates USDA 20 kcal
3 Lavazza French Press Coffee coffee and tea Estimated 40 kcal
4 Pappardelle Pasta large plates USDA 40 kcal
5 Roasted Beet Salad salads USDA 66 kcal
6 Seafood Pasta large plates USDA 79 kcal
7 Seafood Pasta Brunch Entree brunch entrees USDA 79 kcal
8 Sesame Encrusted Tuna Sashimi small plates USDA 79 kcal
9 Mac and Cheese Brunch Entree brunch entrees USDA 82 kcal
10 Seared Scallops Porcini large plates USDA 82 kcal
11 Grilled Calamari small plates USDA 86 kcal
12 Panko and Herb Encrusted Mediterranean Bass large plates USDA 105 kcal
13 Steamed Long Island Duckling Dumplings small plates USDA 107 kcal
14 Mac and Cheese small plates USDA 110 kcal
15 Grilled and Sliced Leg of Lamb large plates USDA 114 kcal
16 Grilled Vegetarian Panini pressed sandwiches and burgers USDA 117 kcal
17 Blue Claw Crab Beggar's Purse small plates USDA 119 kcal
18 Grilled Marinated Skirt Steak Volcano large plates USDA 120 kcal
19 House Special Greek Salad salads USDA 122 kcal
20 Chicken Burger pressed sandwiches and burgers USDA 155 kcal
21 Latte coffee and tea Estimated 170 kcal
22 Stuffed Jumbo Shrimp large plates USDA 174 kcal
23 Aroma Spinach Salad Brunch brunch salads Estimated 180 kcal
24 Classic Caesar Salad Brunch brunch salads Estimated 180 kcal
25 House Special Greek Salad Brunch brunch salads Estimated 180 kcal
26 Roasted Beet Brunch Salad Brunch brunch salads Estimated 180 kcal
27 Honey Horseradish Encrusted Salmon Filet large plates USDA 182 kcal
28 Classic Caesar Salad salads USDA 207 kcal
29 Meatloaf Sandwich pressed sandwiches and burgers USDA 221 kcal
30 Aroma Spinach Salad salads USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Primavera

large plates 800 kcal

Angus Beef Burger Brunch Entree

brunch entrees 620 kcal

Chicken Burger Brunch Entree

brunch entrees 525 kcal

Grilled Chicken Breast Brunch Entree

brunch entrees 430 kcal

Southern Fried Chicken and Waffles Breakfast

breakfast dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aroma 31 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aroma 31 items have calorie data?

Aroma 31 currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aroma 31?

The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aroma 31 calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aroma 31 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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