Nutrition Breakdown
Arnaud's Remoulade Calories — Lowest to Highest
Browse calorie values for Arnaud's Remoulade menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Arnaud's Remoulade
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Broccoli | sides | Estimated | 10 kcal |
| 2 | Bud Lite | brews | USDA | 29 kcal |
| 3 | Melon Ball | shooters | USDA | 33 kcal |
| 4 | Bloody Bull | eye openers | USDA | 38 kcal |
| 5 | Wines | wines | USDA | 49 kcal |
| 6 | Bbq Shrimp | local favorites | USDA | 53 kcal |
| 7 | Abita Amber | brews | USDA | 56 kcal |
| 8 | Mimosa | eye openers | USDA | 64 kcal |
| 9 | Bloody Mary | eye openers | USDA | 73 kcal |
| 10 | Sazerac | local favorites | USDA | 83 kcal |
| 11 | Blackened Chicken | pizza | USDA | 89 kcal |
| 12 | Screwdriver | eye openers | USDA | 92 kcal |
| 13 | Jambalaya | local favorites | USDA | 96 kcal |
| 14 | Oven Roasted Turkey Breast | po' boys | USDA | 107 kcal |
| 15 | Creole Sausage | pizza | USDA | 108 kcal |
| 16 | Bourbon Milk Punch | local favorites | USDA | 120 kcal |
| 17 | Grilled Lemon-Marinated Chicken Breast | local favorites | USDA | 120 kcal |
| 18 | Pearl Diver | shooters | USDA | 123 kcal |
| 19 | Creole Mary | eye openers | USDA | 124 kcal |
| 20 | Natchitoches Meat Pies | local favorites | USDA | 139 kcal |
| 21 | Mad Dog | franks | USDA | 143 kcal |
| 22 | Blackened Catfish | local favorites | USDA | 152 kcal |
| 23 | Portofino | pizza | USDA | 153 kcal |
| 24 | Cajun Hot Sausage | po' boys | USDA | 158 kcal |
| 25 | Red Beans & Rice with Smoked Sausage | local favorites | USDA | 159 kcal |
| 26 | Muffaletta | po' boys | USDA | 167 kcal |
| 27 | Caesar Salad | entrée salads | Estimated | 180 kcal |
| 28 | Loaded Caesar Salad | entrée salads | Estimated | 180 kcal |
| 29 | Loaded Mixed Green Salad | entrée salads | Estimated | 180 kcal |
| 30 | Mixed Green Salad | sides | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
N'awlins Blackened Burger
Remoulade Burger
New Orleans-Style Stuffed Crabs
Planter's Punch
Plain Jane Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arnaud's Remoulade Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arnaud's Remoulade items have calorie data?
What is the lowest-calorie item at Arnaud's Remoulade?
Are Arnaud's Remoulade calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.