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Nutrition Breakdown

Armonie Calories — Lowest to Highest

Browse calorie values for Armonie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

92 / 92 items resolved USDA database: 26 Estimated: 66

Lowest Calorie Items at Armonie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8. Philly Cheese Steak Hero hot heros Estimated 10 kcal
2 Deep Dish Philly Cheese Steak Pie deep dish pies Estimated 10 kcal
3 Steamed Clams appetizers Estimated 10 kcal
4 Pasta Marinara pastas USDA 45 kcal
5 3. Grilled Seasonal Vegetables sides $4 USDA 59 kcal
6 2. Steamed Or Sauteed Broccoli Or Spinach sides $4 USDA 71 kcal
7 Ravioli baked pastas USDA 77 kcal
8 4. Baked Potato sides $4 USDA 93 kcal
9 Francese Dish house dishes USDA 99 kcal
10 Marsala Dish house dishes USDA 100 kcal
11 Baked Ziti baked pastas USDA 115 kcal
12 Stuffed Shells baked pastas USDA 116 kcal
13 Ravioli baked pastas USDA 117 kcal
14 Shrimp Scampi house dishes USDA 121 kcal
15 Francese Dish house dishes USDA 132 kcal
16 Lasagna baked pastas USDA 132 kcal
17 Manicotti baked pastas USDA 135 kcal
18 Eggplant Rollitini house dishes USDA 167 kcal
19 Parmigiana Dish house dishes USDA 174 kcal
20 Francese Dish house dishes USDA 175 kcal
21 Marsala Dish house dishes USDA 175 kcal
22 Marsala Dish house dishes USDA 175 kcal
23 Baby Spinach Salad salads Estimated 180 kcal
24 Caesar Salad salads Estimated 180 kcal
25 Tossed Salad salads Estimated 180 kcal
26 Francese Dish house dishes USDA 183 kcal
27 Parmigiana Dish house dishes USDA 204 kcal
28 Parmigiana Dish house dishes USDA 204 kcal
29 Parmigiana Dish house dishes USDA 204 kcal
30 5. Philly Cheesesteak Wrap wraps $6 Estimated 210 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burger

burgers 620 kcal

Turkey Burger

burgers 620 kcal

Veggie Burger

burgers 620 kcal

Pasta W/ Broccoli, Garlic & Oil

pastas 560 kcal

Pasta W/ Clam Sauce

pastas 560 kcal

Similar Binge-Worthy Restaurants

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C

Catania Cafe

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S

Sunset

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L

Lexington Pizza Parlour

italian
W

Winebar

italian
S

Speck's Deli & Gourmet Pizza

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A

Annie's

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Armonie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Armonie items have calorie data?
Armonie currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Armonie?
The lightest item currently tracked is 8. Philly Cheese Steak Hero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Armonie calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Armonie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.