Nutrition Breakdown
Armondo's Calories — Lowest to Highest
Browse calorie values for Armondo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
1 kcal
Highest Item
671 kcal
Lowest Calorie Items at Armondo's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | dessert | USDA | 1 kcal |
| 2 | Espresso | dessert | USDA | 9 kcal |
| 3 | Minesatrone | soup and salad | USDA | 11 kcal |
| 4 | Insalata Mista | soup and salad | USDA | 16 kcal |
| 5 | Iceberg Wedge | soup and salad | USDA | 18 kcal |
| 6 | Shrimp | entrees | USDA | 64 kcal |
| 7 | Armondo Seafood Special | entrees | USDA | 80 kcal |
| 8 | Sea food Riscotto | pasta risotto | USDA | 82 kcal |
| 9 | Eggplant Parmigiana | entrees | USDA | 90 kcal |
| 10 | Steamed Mussels | appetizers | USDA | 93 kcal |
| 11 | Frutti di Mare | pasta risotto | USDA | 100 kcal |
| 12 | Meatballs | appetizers | USDA | 100 kcal |
| 13 | Sole, Salmon, Scallops | entrees | USDA | 126 kcal |
| 14 | Pasta Fahioli | soup and salad | USDA | 130 kcal |
| 15 | Roasted Beet Salad | soup and salad | USDA | 133 kcal |
| 16 | Linguini Spaghetti | pasta risotto | USDA | 136 kcal |
| 17 | Pasta | pasta risotto | USDA | 138 kcal |
| 18 | Caprese Salad | appetizers | USDA | 140 kcal |
| 19 | Grilled Octopus | appetizers | USDA | 182 kcal |
| 20 | Filet Mignon | entrees | USDA | 196 kcal |
| 21 | Ice Cream | dessert | USDA | 200 kcal |
| 22 | Kale Salad | soup and salad | USDA | 200 kcal |
| 23 | Veal or Pork Chops | entrees | USDA | 202 kcal |
| 24 | Chicken Veal | entrees | USDA | 204 kcal |
| 25 | New York Sirloin Steak | entrees | USDA | 205 kcal |
| 26 | Fried Seafood Sampler | entrees | USDA | 217 kcal |
| 27 | Calamari Fritti | appetizers | USDA | 224 kcal |
| 28 | Clams or Shrimp Oreganata | appetizers | USDA | 242 kcal |
| 29 | Italian Cheese Cake | dessert | USDA | 267 kcal |
| 30 | Prosciutto and Melon | appetizers | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lobster Trails
Shrimp or Clam Cocoktail
Cappuccino
Chocolate Cake
Pastries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Armondo's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Armondo's items have calorie data?
What is the lowest-calorie item at Armondo's?
Are Armondo's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.