Nutrition Breakdown

Arlington Kabob Calories — Lowest to Highest

Browse calorie values for Arlington Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

24 kcal

Highest Item

491 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at Arlington Kabob

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Kabob Skewer sides USDA 24 kcal
2 Kufta Kabob Skewer sides USDA 24 kcal
3 Chicken Kabob Skewer sides USDA 79 kcal
4 Chicken Kabob signature kabobs USDA 104 kcal
5 Beef Kabob signature kabobs USDA 107 kcal
6 Vegetarian Wrap wraps USDA 119 kcal
7 Sabzy Chalaw With Lamb signature kabobs USDA 120 kcal
8 Vegetarian Platter signature kabobs USDA 124 kcal
9 Cooked Vegetable sides USDA 128 kcal
10 Tzatziki Sauce sides USDA 133 kcal
11 Quabli Palou With Beef signature kabobs USDA 137 kcal
12 Lamb Kabob Skewer sides USDA 162 kcal
13 Chaplee Kabob signature kabobs USDA 180 kcal
14 Lamb Kabob signature kabobs USDA 180 kcal
15 Steak & Cheese Sandwich big sandwiches $6.95 USDA 183 kcal
16 Kufta Kabob signature kabobs USDA 194 kcal
17 Grilled Chicken Sandwich big sandwiches $6.95 USDA 220 kcal
18 Beef Wrap wraps USDA 262 kcal
19 Kufta Wrap wraps USDA 262 kcal
20 Lamb Wrap wraps USDA 264 kcal
21 Chicken Wrap wraps USDA 269 kcal
22 Quabli Palou With Lamb signature kabobs USDA 271 kcal
23 Tandoori Naan sides USDA 300 kcal
24 Baklava sweets USDA 307 kcal
25 Double Combo Kabob signature kabobs USDA 307 kcal
26 Sabzy Chalaw With Beef signature kabobs USDA 307 kcal
27 Triple Combo Kabob signature kabobs USDA 307 kcal
28 Rice sides USDA 356 kcal
29 Bag Of Chips sides USDA 491 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bag Of Chips

sides 491 kcal

Rice

sides 356 kcal

Baklava

sweets 307 kcal

Double Combo Kabob

signature kabobs 307 kcal

Sabzy Chalaw With Beef

signature kabobs 307 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arlington Kabob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arlington Kabob items have calorie data?

Arlington Kabob currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arlington Kabob?

The lightest item currently tracked is Beef Kabob Skewer at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arlington Kabob calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Arlington Kabob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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