Nutrition Breakdown

Arizona Sandwich Calories — Lowest to Highest

Browse calorie values for Arizona Sandwich menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

22 kcal

Highest Item

640 kcal

35 / 35 items resolved USDA database: 10 Estimated: 25

Lowest Calorie Items at Arizona Sandwich

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Pastrami sandwiches USDA 22 kcal
2 Acapulco sandwiches USDA 128 kcal
3 Dirty Bird sandwiches USDA 139 kcal
4 Veggie sandwiches USDA 156 kcal
5 Side Garden or Side Caesar Salad fresh salads Estimated 180 kcal
6 Tuna Salad fresh salads Estimated 180 kcal
7 AZ Philly sandwiches USDA 185 kcal
8 Bowl of Soup soup Estimated 220 kcal
9 Soup Lite Lunch soup Estimated 220 kcal
10 Albacore Tuna Sub sandwiches USDA 221 kcal
11 Meatball sandwiches USDA 276 kcal
12 Chicken Club sandwiches USDA 286 kcal
13 Chicken Salad Sub sandwiches Estimated 305 kcal
14 Champion sandwiches USDA 368 kcal
15 Phoenix sandwiches USDA 368 kcal
16 A.T.C. sandwiches Estimated 390 kcal
17 All American sandwiches Estimated 390 kcal
18 B.L.T. sandwiches Estimated 390 kcal
19 Beefeater sandwiches Estimated 390 kcal
20 Chef fresh salads Estimated 390 kcal
21 Chili soup Estimated 390 kcal
22 Club sandwiches Estimated 390 kcal
23 Cobb fresh salads Estimated 390 kcal
24 Garden fresh salads Estimated 390 kcal
25 Italian Antipasto fresh salads Estimated 390 kcal
26 Italian Bomber sandwiches Estimated 390 kcal
27 Roast Beef & Avocado sandwiches Estimated 390 kcal
28 Sky Harbor sandwiches Estimated 390 kcal
29 Sparky sandwiches Estimated 390 kcal
30 Super British sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

Chicken Breast

sandwiches 430 kcal

Chicken Caesar

fresh salads 430 kcal

Chicken Club w/Avocado

sandwiches 430 kcal

A.T.C.

sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arizona Sandwich Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arizona Sandwich items have calorie data?
Arizona Sandwich currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arizona Sandwich?
The lightest item currently tracked is Hot Pastrami at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arizona Sandwich calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arizona Sandwich full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.