Nutrition Breakdown
Arirang BBQ Restaurant Calories — Lowest to Highest
Browse calorie values for Arirang BBQ Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
15 kcal
Highest Item
430 kcal
Lowest Calorie Items at Arirang BBQ Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kimchi Stew | catering - korean dishes | USDA | 15 kcal |
| 2 | Combination (Beef & Seafood) Soft Tofu Soup | catering - korean dishes | USDA | 24 kcal |
| 3 | Cucumber Kimchi | catering - side dishes | USDA | 34 kcal |
| 4 | Kimchi | catering - side dishes | USDA | 54 kcal |
| 5 | Bibimbap | catering - korean dishes | USDA | 76 kcal |
| 6 | Spicy Braised Monkfish | catering - korean dishes | USDA | 76 kcal |
| 7 | House Salad | catering - side dishes | USDA | 85 kcal |
| 8 | Braised Cod Fish | catering - korean dishes | USDA | 87 kcal |
| 9 | Braised Short Ribs | catering - korean dishes | USDA | 89 kcal |
| 10 | Spicy Braised Short Ribs | catering - korean dishes | USDA | 89 kcal |
| 11 | Beef Soybean Paste Stew | catering - korean dishes | USDA | 107 kcal |
| 12 | Grilled Yellow Covina | catering - grilled fish | USDA | 108 kcal |
| 13 | Lettuce + Soybean paste | catering - side dishes | USDA | 125 kcal |
| 14 | Radish Kimchi | catering - side dishes | USDA | 143 kcal |
| 15 | Spicy Stir Fried Octopus & Vegetable | catering - korean dishes | USDA | 192 kcal |
| 16 | Spicy Stir Fried Squid & Vegetable | catering - korean dishes | USDA | 192 kcal |
| 17 | Grilled Atka Mackerel | catering - grilled fish | USDA | 221 kcal |
| 18 | Rice | catering - side dishes | USDA | 356 kcal |
| 19 | Tofu With Spicy Stir Fried Kimchi & Pork | catering - korean dishes | USDA | 378 kcal |
| 20 | Bulgogi | catering - korean bbq | Estimated | 390 kcal |
| 21 | Dakgui | catering - korean bbq | Estimated | 390 kcal |
| 22 | Dwaejigui | catering - korean bbq | Estimated | 390 kcal |
| 23 | Fried Dumplings | catering - appetizers | Estimated | 390 kcal |
| 24 | Fried Dumplings (10 Pieces) | catering - appetizers | Estimated | 390 kcal |
| 25 | Galbi | catering - korean bbq | Estimated | 390 kcal |
| 26 | Grilled Mackerel | catering - grilled fish | Estimated | 390 kcal |
| 27 | Gyeranmari | catering - appetizers | Estimated | 390 kcal |
| 28 | Japchae | catering - appetizers | Estimated | 390 kcal |
| 29 | Saeugui | catering - korean bbq | Estimated | 390 kcal |
| 30 | Kimchi Pancake | catering - appetizers | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pumpkin Salad
Kimchi Pancake
Seafood & Green Onion Pancake
Bulgogi
Dakgui
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arirang BBQ Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arirang BBQ Restaurant items have calorie data?
What is the lowest-calorie item at Arirang BBQ Restaurant?
Are Arirang BBQ Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.