Nutrition Breakdown
Ario's Pizza & Barbeque Calories — Lowest to Highest
Browse calorie values for Ario's Pizza & Barbeque menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
398 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Ario's Pizza & Barbeque
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak | hot subs | Estimated | 10 kcal |
| 2 | Caesar Salad | salads | Estimated | 180 kcal |
| 3 | Chef Salad | salads | Estimated | 180 kcal |
| 4 | Greek Salad | salads | Estimated | 180 kcal |
| 5 | Tossed Salad | salads | Estimated | 180 kcal |
| 6 | Seasoned Steak Wrap | wraps | Estimated | 210 kcal |
| 7 | Regular Cheese Slice | pizza by the slice | Estimated | 260 kcal |
| 8 | Sicilian Cheese Slice | pizza by the slice | Estimated | 260 kcal |
| 9 | Stuffed Meat Slice | pizza by the slice | Estimated | 260 kcal |
| 10 | Stuffed Veggie Slice | pizza by the slice | Estimated | 260 kcal |
| 11 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 12 | Mesquite Chicken Salad | salads | Estimated | 305 kcal |
| 13 | 12 Cut New York Style Round (18") | pizza | Estimated | 390 kcal |
| 14 | 12 Cut Square Sicilian | pizza | Estimated | 390 kcal |
| 15 | 12 oz. Bowl | soup | Estimated | 390 kcal |
| 16 | 24 Cut Square Sicilian | pizza | Estimated | 390 kcal |
| 17 | 8 Cut New York Style Round (16") | pizza | Estimated | 390 kcal |
| 18 | Antipasto | salads | Estimated | 390 kcal |
| 19 | Calzone | specialties | Estimated | 390 kcal |
| 20 | Capicola | cold subs | Estimated | 390 kcal |
| 21 | Create your Own Triple Decker | specialty sandwiches | Estimated | 390 kcal |
| 22 | Eggplant Parmesan | hot subs | Estimated | 390 kcal |
| 23 | Fresh Jumbo Wings (10) | chicken wings | Estimated | 390 kcal |
| 24 | Fresh Jumbo Wings (20) | chicken wings | Estimated | 390 kcal |
| 25 | Fresh Jumbo Wings (30) | chicken wings | Estimated | 390 kcal |
| 26 | Fresh Jumbo Wings (50) | chicken wings | Estimated | 390 kcal |
| 27 | Fried Ravioli | appetizers | Estimated | 390 kcal |
| 28 | Garlic Bread | appetizers | Estimated | 390 kcal |
| 29 | Garlic Bread with Mozzarella | appetizers | Estimated | 390 kcal |
| 30 | Garlic Knots | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Pizza
Philly Pizza
Pizza Toppings
Seafood Pizza
Stuffed Pizza (Meat Lovers)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ario's Pizza & Barbeque Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ario's Pizza & Barbeque items have calorie data?
What is the lowest-calorie item at Ario's Pizza & Barbeque?
Are Ario's Pizza & Barbeque calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.