Nutrition Breakdown

Ariemma's Italian Deli Calories — Lowest to Highest

Browse calorie values for Ariemma's Italian Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

70 / 70 items resolved USDA database: 34 Estimated: 36

Lowest Calorie Items at Ariemma's Italian Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheesesteak entrees Estimated 10 kcal
2 Custom Made Antipasto Platter deluxe cold buffet USDA 21 kcal
3 Vegetable Medley vegetables USDA 29 kcal
4 Stuffed Zucchini eggplant & zucchini USDA 45 kcal
5 Cavatelll with Broccoli pasta USDA 67 kcal
6 Oreccheiette with Broccoli pasta USDA 67 kcal
7 Farfalle Di Sydney pasta USDA 70 kcal
8 Eggplant Rollatine eggplant & zucchini USDA 90 kcal
9 Eggplant and Zucchini eggplant & zucchini USDA 90 kcal
10 Stuffed Rigatoni pasta USDA 101 kcal
11 String Beans Almondine vegetables USDA 109 kcal
12 Broccoli with Garlic & Oil vegetables USDA 115 kcal
13 Chocolate Covered Mini Banana Tray desserts USDA 133 kcal
14 Chocolate Covered Strawberry Tray desserts USDA 133 kcal
15 Linguini with Clam Sauce pasta USDA 136 kcal
16 Potato Pierogies vegetables USDA 137 kcal
17 American Hero 2-6ft. super sized heros USDA 146 kcal
18 Personalized Watermelon Boat desserts USDA 150 kcal
19 Cavatelli Alla Sophia pasta USDA 154 kcal
20 Risotto vegetables USDA 157 kcal
21 Penne Alla Vodka pasta USDA 161 kcal
22 Homemade Salads cold buffet USDA 170 kcal
23 Fried Chicken Cutlet Hero 2-6ft. super sized heros USDA 208 kcal
24 Roasted Potatoes vegetables USDA 214 kcal
25 Potato Croquettes vegetables USDA 221 kcal
26 Extra Fancy, Culinary Quality Cold Cut Tray cold buffet USDA 225 kcal
27 Baked Ziti or Rigatoni pasta USDA 253 kcal
28 Broccoli Cheese Bites vegetables USDA 270 kcal
29 Beef with Brocooli entrees Estimated 332 kcal
30 Occasion Sheet Cakes desserts USDA 349 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Watermelon Burst with Chocolate

desserts 560 kcal

Assorted Italian Cookie Tray

desserts 536 kcal

Fancy, Assorted Pastry Tray

desserts 536 kcal

All Butter Italian Cookie Tray

desserts 473 kcal

Chicken Alla Santo

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ariemma's Italian Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ariemma's Italian Deli items have calorie data?
Ariemma's Italian Deli currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ariemma's Italian Deli?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ariemma's Italian Deli calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ariemma's Italian Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.