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Nutrition Breakdown

Aria Calories — Lowest to Highest

Browse calorie values for Aria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

29 kcal

Highest Item

372 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Aria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fillet of Florida Cobia entrees USDA 29 kcal
2 Hearts of Romaine starters USDA 34 kcal
3 Octopus Tempura starters USDA 36 kcal
4 Blue Ridge Mountain Trout entrees USDA 52 kcal
5 Roasted Butternut Squash Soup starters USDA 56 kcal
6 Fresh Sorbets dessert USDA 57 kcal
7 Ruby Red & Golden Beets starters USDA 65 kcal
8 Pan Seared New Bedford Sea Scallops entrees USDA 73 kcal
9 Crisped South Carolina Quail starters USDA 81 kcal
10 Sashimi of Yellowtail Hamachi starters USDA 136 kcal
11 Lemon Pound Cake dessert USDA 163 kcal
12 Arugula and Endive Salad starters USDA 172 kcal
13 Thinly Sliced Smoked Atlantic Salmon starters USDA 193 kcal
14 Certified Angus New York Strip Steak entrees USDA 205 kcal
15 Fuji Apple Ginger Brown Butter Tart dessert USDA 207 kcal
16 Pan Roasted Fillet of Fireback Grouper entrees USDA 221 kcal
17 Slow Braised Kurobuta Pork Shoulder entrees USDA 235 kcal
18 Butter Braised Maine Lobster starters USDA 237 kcal
19 Slow Braised Colorado Lamb Shank entrees USDA 256 kcal
20 Bourbon Chocolate Ice Cream Sandwich dessert USDA 270 kcal
21 Tangerine Panna Cotta dessert USDA 276 kcal
22 Painted Hills Ranch Natural Beef Short Rib entrees USDA 280 kcal
23 Devil's Cake dessert USDA 283 kcal
24 Pan Roasted Breast of Farm Raised Duck entrees USDA 340 kcal
25 Warm Pumpkin Chevre Cheesecake dessert USDA 372 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Warm Pumpkin Chevre Cheesecake

dessert 372 kcal

Pan Roasted Breast of Farm Raised Duck

entrees 340 kcal

Devil's Cake

dessert 283 kcal

Painted Hills Ranch Natural Beef Short Rib

entrees 280 kcal

Tangerine Panna Cotta

dessert 276 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aria items have calorie data?
Aria currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aria?
The lightest item currently tracked is Fillet of Florida Cobia at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aria calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.