Nutrition Breakdown
Aria Kabab Calories — Lowest to Highest
Browse calorie values for Aria Kabab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
7 kcal
Highest Item
514 kcal
Lowest Calorie Items at Aria Kabab
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | pizza toppings | USDA | 7 kcal |
| 2 | Jalapeno | pizza toppings | USDA | 21 kcal |
| 3 | Broccoli | pizza toppings | USDA | 24 kcal |
| 4 | Vegetable Somasa | appetizers | USDA | 32 kcal |
| 5 | Hot Buffalo Wings | appetizers | USDA | 33 kcal |
| 6 | Peppers | pizza toppings | USDA | 33 kcal |
| 7 | Hummus | appetizers | USDA | 34 kcal |
| 8 | Onions | pizza toppings | USDA | 38 kcal |
| 9 | Fresh Tomatoes | pizza toppings | USDA | 50 kcal |
| 10 | Sabzi Kurma (Baked Spinach With Beef) | atia kurma $6.50 | USDA | 55 kcal |
| 11 | Greek Salad | salad | USDA | 66 kcal |
| 12 | Grilled Chicken Salad | salad | USDA | 81 kcal |
| 13 | Garden Salad | salad | USDA | 90 kcal |
| 14 | Spaghetti | pasta dishes | USDA | 100 kcal |
| 15 | Spaghetti | pasta dishes | USDA | 108 kcal |
| 16 | Spaghetti | pasta dishes | USDA | 108 kcal |
| 17 | 7. Chicken Kufta & Chicken Tikka | shish kabab entree | USDA | 116 kcal |
| 18 | Chicken Kurma (Curry) | atia kurma $6.50 | USDA | 116 kcal |
| 19 | 14. Fish Kabab | shish kabab entree | USDA | 133 kcal |
| 20 | 6. Beef Kufta & Beef Tikka | shish kabab entree | USDA | 137 kcal |
| 21 | Chicken Shawarma Wrap | wrap sandwiches $5.99 | USDA | 138 kcal |
| 22 | Chicken Cutlet Parmigian | hot heros $6.25 | USDA | 151 kcal |
| 23 | Grill Chicken Hero | hot heros $6.25 | USDA | 151 kcal |
| 24 | 1. Chicken Tikka | shish kabab entree | USDA | 154 kcal |
| 25 | 2. Chicken Kufta | shish kabab entree | USDA | 154 kcal |
| 26 | 3. Beef Tikka | shish kabab entree | USDA | 154 kcal |
| 27 | 4. Beef Kufta | shish kabab entree | USDA | 154 kcal |
| 28 | 5. Beef Kufta & Chicken Tikka | shish kabab entree | USDA | 154 kcal |
| 29 | 8. Chicken Kufta & Beef Kufta | shish kabab entree | USDA | 154 kcal |
| 30 | Shawarma Kabab Platter | shawarma kabab | USDA | 154 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Wrap
Regular Pie
Meat Ball Parmigian
Chocolate Cake
1/2 Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aria Kabab Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aria Kabab items have calorie data?
What is the lowest-calorie item at Aria Kabab?
Are Aria Kabab calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.