Nutrition Breakdown
Argo Tea Cafe Calories — Lowest to Highest
Browse calorie values for Argo Tea Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
200 kcal
Lowest Item
1 kcal
Highest Item
668 kcal
Lowest Calorie Items at Argo Tea Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile Blossoms | herbal | USDA | 1 kcal |
| 2 | Grains And Salads | pebre chicken panini | USDA | 1 kcal |
| 3 | Green Tea | signature muffins | USDA | 1 kcal |
| 4 | Green Tea Ginger Twist | green tea white jasmine | USDA | 1 kcal |
| 5 | Hibiscus Apple | herbal | USDA | 1 kcal |
| 6 | Jasmine Teamosa | jasmine teamosa | USDA | 1 kcal |
| 7 | Nilgiri Black | black | USDA | 1 kcal |
| 8 | Our Season's Favorite | jasmine teamosa | USDA | 1 kcal |
| 9 | Tea Sparkle | green tea white jasmine | USDA | 1 kcal |
| 10 | Moroccan Mist | green | USDA | 7 kcal |
| 11 | Bubble Tea | green tea white jasmine | Estimated | 10 kcal |
| 12 | Green Tea | green | Estimated | 10 kcal |
| 13 | Green Tea Chocolate Mint | green | Estimated | 10 kcal |
| 14 | Hibiscus Steamer | green tea white jasmine | Estimated | 10 kcal |
| 15 | Mojitea | green tea white jasmine | Estimated | 10 kcal |
| 16 | Smootea | green tea white jasmine | Estimated | 10 kcal |
| 17 | Tea Sangria | green tea white jasmine | Estimated | 10 kcal |
| 18 | Tea Squeeze | green tea white jasmine | Estimated | 10 kcal |
| 19 | Teappuccino | green tea white jasmine | Estimated | 10 kcal |
| 20 | Blueberry White | white & rare | USDA | 11 kcal |
| 21 | Green Rooibos Vanilla | red | USDA | 13 kcal |
| 22 | Teappuccino | signature drinks | Estimated | 15 kcal |
| 23 | White Tea Acai Squeeze | green tea white jasmine | USDA | 15 kcal |
| 24 | Ginger Peach | black | USDA | 16 kcal |
| 25 | Green Tea | special tea parfaits | USDA | 19 kcal |
| 26 | Green Tea Ginger Twist | green | USDA | 19 kcal |
| 27 | Bubble Tea | signature drinks | Estimated | 20 kcal |
| 28 | Green Tea Ginger Twist | signature drinks | Estimated | 20 kcal |
| 29 | Hibiscus Steamer | signature drinks | Estimated | 20 kcal |
| 30 | Mojitea | signature drinks | Estimated | 20 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Honey Apple Walnut
Peanut Butter
Carolina Honey
Chai
Chocolate Mint
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Argo Tea Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Argo Tea Cafe items have calorie data?
What is the lowest-calorie item at Argo Tea Cafe?
Are Argo Tea Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.