Nutrition Breakdown
Argento's Pizza & Family Restaurant Calories — Lowest to Highest
Browse calorie values for Argento's Pizza & Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Argento's Pizza & Family Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | steaks | Estimated | 10 kcal |
| 2 | Cheesesteak Hoagie | steaks | Estimated | 10 kcal |
| 3 | Cheesesteak Stromboli | stromboli & calzone | Estimated | 10 kcal |
| 4 | Gio Steak | steaks | Estimated | 10 kcal |
| 5 | Plain Steak | steaks | Estimated | 10 kcal |
| 6 | Steak Hoagie | steaks | Estimated | 10 kcal |
| 7 | Personal Stromboli & 12 Oz. Soda | lunch special | USDA | 39 kcal |
| 8 | Fountain Soda | beverages | USDA | 44 kcal |
| 9 | Spaghetti | italian dinners | USDA | 64 kcal |
| 10 | Spaghetti | italian dinners | USDA | 100 kcal |
| 11 | Vegetable Lasagna | italian dinners | USDA | 119 kcal |
| 12 | Any Hoagie, Chips & 12 Oz. Soda | lunch special | USDA | 121 kcal |
| 13 | Crispy Chicken Salad | garden salads | USDA | 122 kcal |
| 14 | Chef Salad | garden salads | USDA | 132 kcal |
| 15 | Pasta Primavera | italian dinners | USDA | 132 kcal |
| 16 | Eggplant Parmigiana | italian dinners | USDA | 135 kcal |
| 17 | Spaghetti or Linguini | italian dinners | USDA | 136 kcal |
| 18 | Lasagna Meat | italian dinners | USDA | 139 kcal |
| 19 | Baked Ziti | italian dinners | USDA | 146 kcal |
| 20 | Tortellini & Chicken Alfredo | italian dinners | USDA | 150 kcal |
| 21 | Tortellini Alfredo | italian dinners | USDA | 150 kcal |
| 22 | Pierogies (5) | side orders | USDA | 158 kcal |
| 23 | Shrimp in a Basket | side orders | USDA | 166 kcal |
| 24 | Chicken Parmigiana | italian dinners | USDA | 173 kcal |
| 25 | Stuffed Shells | italian dinners | USDA | 175 kcal |
| 26 | French Fries | side orders | USDA | 179 kcal |
| 27 | Garden Salads | garden salads | Estimated | 180 kcal |
| 28 | Chicken Caesar Salad | garden salads | USDA | 184 kcal |
| 29 | Caesar Salad | garden salads | USDA | 190 kcal |
| 30 | Veal Parmigiana | italian dinners | USDA | 204 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hawaiian Pizza
Meat Stuffed Pizza
Pizza Capri
Vegetable Stuffed Pizza
Vegetarian Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Argento's Pizza & Family Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Argento's Pizza & Family Restaurant items have calorie data?
What is the lowest-calorie item at Argento's Pizza & Family Restaurant?
Are Argento's Pizza & Family Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.