Nutrition Breakdown
Argentine Steak House Calories — Lowest to Highest
Browse calorie values for Argentine Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
225 kcal
Lowest Item
21 kcal
Highest Item
936 kcal
Lowest Calorie Items at Argentine Steak House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | beverages | USDA | 21 kcal |
| 2 | San Pellegrino | beverages | USDA | 39 kcal |
| 3 | Coke | beverages | USDA | 42 kcal |
| 4 | Orange Juice | beverages | USDA | 46 kcal |
| 5 | Orangina | beverages | USDA | 46 kcal |
| 6 | Apple Juice | beverages | USDA | 50 kcal |
| 7 | Sliced Fresh Tomato | sides | USDA | 50 kcal |
| 8 | Milk | beverages | USDA | 55 kcal |
| 9 | Brochette De Lomo | from the grill | USDA | 62 kcal |
| 10 | Inka Cola | beverages | USDA | 89 kcal |
| 11 | Sauteed Cream Spinach | sides | USDA | 90 kcal |
| 12 | Grilled Steak Caesar Salad | salads | Estimated | 95 kcal |
| 13 | Chicken Picata | kitchen and fish | USDA | 109 kcal |
| 14 | Homemade Mashed Potatoes | sides | USDA | 114 kcal |
| 15 | Linguini De Mar | pasta | USDA | 115 kcal |
| 16 | Alfredo Pasta | pasta | USDA | 117 kcal |
| 17 | Merluza | kitchen and fish | USDA | 125 kcal |
| 18 | Roasted Potatoes Noisette | sides | USDA | 127 kcal |
| 19 | Spanish Rice | sides | USDA | 144 kcal |
| 20 | Chicken Roulade | kitchen and fish | USDA | 153 kcal |
| 21 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 22 | Canelones De Espinaca | pasta | USDA | 157 kcal |
| 23 | Pollo Rosti | from the grill | USDA | 164 kcal |
| 24 | Provenzal Garlic and Parsley Fries | sides | USDA | 167 kcal |
| 25 | Seafood Platter | appetizers | Estimated | 170 kcal |
| 26 | Lomo Napolitana | kitchen and fish | USDA | 171 kcal |
| 27 | Churrasco | from the grill | USDA | 179 kcal |
| 28 | French Fries | sides | USDA | 179 kcal |
| 29 | Baby Spinach Salad | salads | Estimated | 180 kcal |
| 30 | Caesar Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Parrilla De Entrana
Spaghetti Carbonara
Antipasto Argentino
Lemonade
Mollejas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Argentine Steak House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Argentine Steak House items have calorie data?
What is the lowest-calorie item at Argentine Steak House?
Are Argentine Steak House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.