Nutrition Breakdown
Argentina Steak House Calories — Lowest to Highest
Browse calorie values for Argentina Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
9 kcal
Highest Item
471 kcal
Lowest Calorie Items at Argentina Steak House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | beverages | USDA | 9 kcal |
| 2 | Espresso Doble | beverages | USDA | 9 kcal |
| 3 | Cafe Con Leche | beverages | USDA | 40 kcal |
| 4 | Water | beverages | USDA | 42 kcal |
| 5 | Juice | beverages | USDA | 52 kcal |
| 6 | Papa Asada | side orders | USDA | 93 kcal |
| 7 | Pure De Papas | side orders | USDA | 114 kcal |
| 8 | Pechuga De Pollo (Sin Hueso) | kid's menu | USDA | 116 kcal |
| 9 | Huevo Fritos | side orders | USDA | 121 kcal |
| 10 | Frijoles Negros | side orders | USDA | 123 kcal |
| 11 | Linguini | pastas | USDA | 143 kcal |
| 12 | Ravioles De Espinaca | pastas | USDA | 150 kcal |
| 13 | Colada | beverages | USDA | 151 kcal |
| 14 | Te Caliente | beverages | USDA | 165 kcal |
| 15 | Gnocchis | pastas | USDA | 178 kcal |
| 16 | Ensalada Caesar | salads and soups | Estimated | 180 kcal |
| 17 | Ensalada Caesar Con Churrasco | salads and soups | Estimated | 180 kcal |
| 18 | Ensalada Caesar Con Pollo | salads and soups | Estimated | 180 kcal |
| 19 | Ensalada De Palmitos Y Tomates | salads and soups | Estimated | 180 kcal |
| 20 | Ensalada De Remolacha, Tomate Y Huevo | salads and soups | Estimated | 180 kcal |
| 21 | Ensalada De Tomate | salads and soups | Estimated | 180 kcal |
| 22 | Ensalada De Zanahoria, Tomate Y Huevo | salads and soups | Estimated | 180 kcal |
| 23 | Ensalada Mixta | salads and soups | Estimated | 180 kcal |
| 24 | Ensalada Rusa | salads and soups | Estimated | 180 kcal |
| 25 | Soda | beverages | Estimated | 180 kcal |
| 26 | Arroz Congri | side orders | USDA | 182 kcal |
| 27 | Linguine Con Salsa Roja | kid's menu | USDA | 189 kcal |
| 28 | Tostones | side orders | USDA | 220 kcal |
| 29 | Churrasco De Vacio | kid's menu | USDA | 230 kcal |
| 30 | Churrasco De Entrana | kid's menu | USDA | 238 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pellegrino
Sandwich De Pollo
Sandwich Jamon Y Queso
Sandwich Milanese
Sandwich Milanese Carne
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Argentina Steak House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Argentina Steak House items have calorie data?
What is the lowest-calorie item at Argentina Steak House?
Are Argentina Steak House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.