Nutrition Breakdown
Argana Cafe Calories — Lowest to Highest
Browse calorie values for Argana Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
426 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Argana Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 0.5-Liter Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Moroccan Hot Mint Tea | beverages | Estimated | 10 kcal |
| 3 | Moroccan Hot Mint Tea for Breakfast | breakfast | Estimated | 10 kcal |
| 4 | Tea | beverages | Estimated | 10 kcal |
| 5 | Coffee | breakfast | Estimated | 40 kcal |
| 6 | Large Rice | sides | USDA | 51 kcal |
| 7 | Lentils | sides | USDA | 79 kcal |
| 8 | 23oz. Arizona Iced Tea Can | beverages | Estimated | 135 kcal |
| 9 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 10 | 20 oz. Bottled Soda | beverages | Estimated | 180 kcal |
| 11 | Moroccan Shlada (Salad) | sides | Estimated | 180 kcal |
| 12 | 3 Moroccan Simple Cookies | sweets | USDA | 184 kcal |
| 13 | Large Specialty Pizza Lunch Special | lunch specials | USDA | 234 kcal |
| 14 | Cocktail Fruit Juice Smoothie | beverages | Estimated | 240 kcal |
| 15 | Large Cheese Pizza Lunch Special | lunch specials | USDA | 244 kcal |
| 16 | Cream Cheese | breakfast | Estimated | 320 kcal |
| 17 | Regular Rice | sides | Estimated | 320 kcal |
| 18 | Whole Lemon Cake | sweets | USDA | 339 kcal |
| 19 | Whole Banana Nut Bread | sweets | USDA | 388 kcal |
| 20 | 1 Hard Boiled Egg | breakfast | Estimated | 390 kcal |
| 21 | Beef Meat Ball Tajine Special | daily specials | Estimated | 390 kcal |
| 22 | Black and Green Olives | sides | Estimated | 390 kcal |
| 23 | Double Deal | menu coupons | Estimated | 390 kcal |
| 24 | Fish Tajine Special | daily specials | Estimated | 390 kcal |
| 25 | Half Baguette | breakfast | Estimated | 390 kcal |
| 26 | Harcha | breakfast | Estimated | 390 kcal |
| 27 | Harrira | sides | Estimated | 390 kcal |
| 28 | Kachir | breakfast | Estimated | 390 kcal |
| 29 | Lamb Tajine Special | daily specials | Estimated | 390 kcal |
| 30 | Lamb Tajine Special | daily specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza and Calzone Deal
Pizza and Wings Deal
Specialty Pizza and 1-Topping Pizza Combo Special
2 Large 2-Topping Pizzas Combo Special
5 Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Argana Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Argana Cafe items have calorie data?
What is the lowest-calorie item at Argana Cafe?
Are Argana Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.