Nutrition Breakdown

Arepas Crepes Calories — Lowest to Highest

Browse calorie values for Arepas Crepes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

17 kcal

Highest Item

571 kcal

80 / 80 items resolved USDA database: 78 Estimated: 2

Lowest Calorie Items at Arepas Crepes

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 63. Ensalada Mixta (Pequeno) ordenes extras USDA 17 kcal
2 Jugos Organicos jugos naturales USDA 31 kcal
3 46. Carne Asada especial de la casa USDA 33 kcal
4 4. Omelet Vegetariano desayuno USDA 45 kcal
5 Miercoles especial del dia $7.50 USDA 52 kcal
6 En Leche jugos naturales USDA 68 kcal
7 17. Perro Caliente Regular antojitos USDA 75 kcal
8 9. Chorizo Con Arepa antojitos USDA 80 kcal
9 47. Churrasco De Pollo especial de la casa USDA 81 kcal
10 62. Ensalada De Aguacate ordenes extras USDA 83 kcal
11 65. Orden De Aguacate ordenes extras USDA 83 kcal
12 42. Entrana especial de la casa USDA 105 kcal
13 45. Lomo De Cerdo especial de la casa USDA 105 kcal
14 25. Arepa Con Carne Molida arepas USDA 107 kcal
15 2. Calentado Colombiano No.2 desayuno USDA 111 kcal
16 41. Pechuga De Pollo Apanada especial de la casa USDA 115 kcal
17 24. Arepa Con Callo arepas USDA 118 kcal
18 18. Alitas De Pollo antojitos USDA 120 kcal
19 58. Frijoles (Pequino) ordenes extras USDA 125 kcal
20 64. Papas Cocinada ordenes extras USDA 126 kcal
21 40. Cazuelita Paisa especial de la casa USDA 130 kcal
22 52. Churrasco especial de la casa USDA 130 kcal
23 Lunes especial del dia $7.50 USDA 132 kcal
24 49. Bandeja Con Pollo Al Horno especial de la casa USDA 134 kcal
25 Sabado especial del dia $7.50 USDA 138 kcal
26 30. Crepes De Queso Mozzarella, Basil, Y Tomate crepes $6.50 USDA 139 kcal
27 3. Omelet Con Jamon O Queso desayuno USDA 143 kcal
28 59. Frijoles (Grande) ordenes extras USDA 144 kcal
29 Jueves especial del dia $7.50 USDA 154 kcal
30 38. Bandeja Paisa especial de la casa USDA 162 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8. Chicharron Con Arepa

antojitos 571 kcal

56. Orden De Maduros

ordenes extras 464 kcal

20. Arepa Mixta

arepas 433 kcal

Croissant

bakery 406 kcal

50. Arroz Con Pollo (Mixto)

especial de la casa 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arepas Crepes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arepas Crepes items have calorie data?

Arepas Crepes currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arepas Crepes?

The lightest item currently tracked is 63. Ensalada Mixta (Pequeno) at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arepas Crepes calorie values official or estimated?

This page uses a hybrid model: 78 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Arepas Crepes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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