Nutrition Breakdown
Arepas Crepes Calories — Lowest to Highest
Browse calorie values for Arepas Crepes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
17 kcal
Highest Item
571 kcal
Lowest Calorie Items at Arepas Crepes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 63. Ensalada Mixta (Pequeno) | ordenes extras | USDA | 17 kcal |
| 2 | Jugos Organicos | jugos naturales | USDA | 31 kcal |
| 3 | 46. Carne Asada | especial de la casa | USDA | 33 kcal |
| 4 | 4. Omelet Vegetariano | desayuno | USDA | 45 kcal |
| 5 | Miercoles | especial del dia $7.50 | USDA | 52 kcal |
| 6 | En Leche | jugos naturales | USDA | 68 kcal |
| 7 | 17. Perro Caliente Regular | antojitos | USDA | 75 kcal |
| 8 | 9. Chorizo Con Arepa | antojitos | USDA | 80 kcal |
| 9 | 47. Churrasco De Pollo | especial de la casa | USDA | 81 kcal |
| 10 | 62. Ensalada De Aguacate | ordenes extras | USDA | 83 kcal |
| 11 | 65. Orden De Aguacate | ordenes extras | USDA | 83 kcal |
| 12 | 42. Entrana | especial de la casa | USDA | 105 kcal |
| 13 | 45. Lomo De Cerdo | especial de la casa | USDA | 105 kcal |
| 14 | 25. Arepa Con Carne Molida | arepas | USDA | 107 kcal |
| 15 | 2. Calentado Colombiano No.2 | desayuno | USDA | 111 kcal |
| 16 | 41. Pechuga De Pollo Apanada | especial de la casa | USDA | 115 kcal |
| 17 | 24. Arepa Con Callo | arepas | USDA | 118 kcal |
| 18 | 18. Alitas De Pollo | antojitos | USDA | 120 kcal |
| 19 | 58. Frijoles (Pequino) | ordenes extras | USDA | 125 kcal |
| 20 | 64. Papas Cocinada | ordenes extras | USDA | 126 kcal |
| 21 | 40. Cazuelita Paisa | especial de la casa | USDA | 130 kcal |
| 22 | 52. Churrasco | especial de la casa | USDA | 130 kcal |
| 23 | Lunes | especial del dia $7.50 | USDA | 132 kcal |
| 24 | 49. Bandeja Con Pollo Al Horno | especial de la casa | USDA | 134 kcal |
| 25 | Sabado | especial del dia $7.50 | USDA | 138 kcal |
| 26 | 30. Crepes De Queso Mozzarella, Basil, Y Tomate | crepes $6.50 | USDA | 139 kcal |
| 27 | 3. Omelet Con Jamon O Queso | desayuno | USDA | 143 kcal |
| 28 | 59. Frijoles (Grande) | ordenes extras | USDA | 144 kcal |
| 29 | Jueves | especial del dia $7.50 | USDA | 154 kcal |
| 30 | 38. Bandeja Paisa | especial de la casa | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8. Chicharron Con Arepa
56. Orden De Maduros
20. Arepa Mixta
Croissant
50. Arroz Con Pollo (Mixto)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arepas Crepes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arepas Crepes items have calorie data?
What is the lowest-calorie item at Arepas Crepes?
Are Arepas Crepes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.